Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Elevate your low-carb meals with our delectable Keto Jalapeno Cheese Bread—a side that completes your dining experience with a burst of bold flavors. This savory bread, enriched with the kick of jalapenos and the richness of cheese, is a delightful addition to breakfast, lunch, or dinner. Discover the art of crafting this culinary gem with our simple yet flavorful recipe.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Dinner, Lunch
Cuisine: American, Italian
Keyword: Keto Bread, Low Carb Bread
Servings: 12 pieces
Calories: 193kcal

Ingredients:

Dry Ingredients:

1 1/2 cups almond flour
2 tbsp oat fiber (Note: Oat Fiber is NOT Oat Flour)
1 tsp garlic powder
2 tsp baking powder
1/2 tsp salt
Cheese Mixture:

2 1/2 cups mozzarella cheese (shredded)
3 tbsp cream cheese
Additional Ingredients:

2 eggs (beaten)
1/2 cup cheddar cheese (shredded)
2 medium jalapeños (fresh, sliced or chopped)
Instructions:

Preparation: Preheat the oven to 400F and line an 8×8″ baking tin with parchment paper. Set aside.

Cheese Mixture: In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave for 1 minute, stir, and repeat in 30-second increments until fully melted. Mix thoroughly to create a smooth, melted cheesy mixture.

Dry Ingredients: Add almond flour, oat fiber, salt, garlic powder, baking powder, and most of the sliced jalapenos to the melted cheese mixture. Combine until the cheese is fully incorporated with the dry ingredients.

Egg Addition: Incorporate the beaten eggs into the mixture, ensuring a consistent dough. The dough will be sticky.

Baking Tin: Oil or wet your hands and press the dough evenly into the prepared 8×8″ baking tin lined with parchment paper.

Jalapeno Topping: Press the remaining sliced jalapenos intermittently over the dough. Sprinkle cheddar cheese on top.

Baking Brilliance: Bake for 30 minutes or until the dough firms up and the cheese slightly browns on top. Allow the Jalapeno Cheese Bread to cool slightly before cutting into 12 pieces.

Serving Suggestions: Serve this delightful bread with lunch or dinner as a side to your salad, or use it to craft delicious sandwiches.

Recipe Notes:

Oat Fiber is NOT Oat Flour. It is gluten-free, zero calorie, and very low carb, made by grinding the leftover hulls separated from oat groats.
Nutritional Information (Per Serving):

Calories: 193kcal
Carbohydrates: 6g
Protein: 11g
Fat: 16g
Saturated Fat: 5g
Cholesterol: 55mg
Sodium: 295mg
Potassium: 131mg
Fiber: 3g
Sugar: 1g
Vitamin A: 318IU
Vitamin C: 3mg
Calcium: 225mg
Iron: 1mg
Culinary Harmony:

Our Keto Jalapeno Cheese Bread harmoniously blends the warmth of jalapenos with the richness of cheese, creating a side dish that transforms any meal into a culinary adventure. Whether paired with a refreshing salad or used to craft scrumptious sandwiches, this low-carb delight is a testament to the joy of savoring bold flavors while maintaining a keto lifestyle. Experience the magic of homemade bread with a spicy twist, and let each bite transport you to a world of satisfying flavors.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto Jalapeno Cheese Bread is that side that completes your Low Carb meal.

Prep Time:10minutes minutes

Cook Time:30minutes minutes

Total Time:40minutes minutes

Course: Breakfast, dinner, lunch

Cuisine: American, Italian

Keyword: keto bread, low carb bread

Servings: 12 pieces

Calories: 193kcal

Ingredients
1 1/2 cups almond flour
2 tbsp oat fiber
2 1/2 cups mozzarella cheese shredded
3 tbsp cream cheese
1 tsp garlic powder
2 tsp baking powder
2 eggs
1/2 tsp salt
1/2 cup cheddar cheese shredded
2 medium jalapeños fresh, sliced or chopped

Instructions
Preheat oven to 400F. Line a 8×8″ baking with parchment paper. Set aside.
Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and repeat microwave for 30 seconds increments or until both are fully melted. Stir together to form a melted cheesy mixture.
Add the almond flour, oat fiber, salt, pepper, garlic powder, most of the sliced jalapeno and baking powder in the melted cheese mixture. Mix together to fully combine the cheese with the dry ingredients.
Add in the 2 beaten eggs, then mix into the dry ingredients. Make sure the ingredients are fully mixed for a more consistent dough. The dough will be sticky.
Oil or wet your hands and press the dough in an 8×8″ baking tin lined with parchment paper. Spread it out evenly through with your hands.
Press the remaining sliced jalapenos intermittently all over the top of the dough. Sprinkle with cheddar cheese.
Bake for 30 minutes or until the dough has firmed up and cheese has browned slightly on top. My oven is 30 solid minutes. Allow your Jalapeno Cheese bread to cool slightly before cutting into 12 pieces.
Serve with lunch or dinner as a side to your salad. This Jalapeno Cheese Bread can also be used to make sandwiches.

Notes
Oat Fiber is NOT Oat Flour. Oat Fiber is made from grinding the leftover hulls that have bee separated from the oat groats. This insoluble fiber is gluten free, zero calorie and very low carb.

Nutrition
Calories: 193kcal | Carbohydrates: 6g | Protein: 11g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 55mg | Sodium: 295mg | Potassium: 131mg | Fiber: 3g | Sugar: 1g | Vitamin A: 318IU | Vitamin C: 3mg | Calcium: 225mg | Iron: 1mg

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE