Title: Keto-Friendly Cucumber Cottage Cheese Salad with Everything Bagel Seasoning

Introduction: Embark on a journey of keto-friendly culinary delight with our Cucumber Cottage Cheese Salad infused with the savory goodness of Everything Bagel Seasoning. This refreshing dish combines crisp cucumbers, creamy cottage cheese, and a burst of flavorful seasoning, perfect for those following a ketogenic lifestyle. Dive into a world of delicious flavors and nourishing ingredients as we unveil the intricacies of this tantalizing recipe, meticulously crafted to meet your dietary needs.

Ingredients:

  • 2 medium cucumbers, thinly sliced
  • 1 cup full-fat cottage cheese
  • 2 tablespoons Everything Bagel Seasoning (keto-friendly)
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste
  • Optional garnishes: sliced radishes, cherry tomatoes, fresh herbs

Instructions:

  1. Begin by preparing the cucumbers. Wash them thoroughly and slice them thinly using a sharp knife or a mandoline slicer for consistent thickness.
  2. In a large mixing bowl, combine the thinly sliced cucumbers and full-fat cottage cheese.
  3. Drizzle the lemon juice over the cucumbers and cottage cheese mixture. Season with salt and black pepper to taste, ensuring the flavors are well balanced.
  4. Gently toss the ingredients together until the cucumbers are evenly coated with the cottage cheese and seasoning.
  5. Sprinkle the Everything Bagel Seasoning over the cucumber and cottage cheese mixture, ensuring it is evenly distributed throughout the salad.
  6. For an extra layer of flavor and texture, consider adding optional garnishes such as sliced radishes, halved cherry tomatoes, or a sprinkle of fresh herbs.
  7. Once the salad is fully assembled, cover the bowl and refrigerate it for at least 30 minutes to allow the flavors to meld together and the salad to chill.
  8. Before serving, give the salad a gentle stir to ensure that the seasoning is evenly distributed and the ingredients are well combined.
  9. Portion the Cucumber Cottage Cheese Salad into individual serving bowls or plates, ensuring each serving is visually appealing and inviting.

Nutritional Information (per serving):

  • Calories: 120
  • Protein: 10g
  • Carbohydrates: 5g
  • Fat: 6g
  • Fiber: 1g
  • Sugar: 3g
  • Net Carbs: 4g

Conclusion: Savor the delightful flavors of our Keto-Friendly Cucumber Cottage Cheese Salad with Everything Bagel Seasoning, meticulously crafted to align with your ketogenic lifestyle. Packed with wholesome ingredients and low in net carbs, this salad offers a refreshing and satisfying option for any meal or snack. Embrace the versatility of this dish by customizing it with your favorite keto-friendly toppings and enjoy a flavorful journey without compromising your dietary goals. With each bite, experience the joy of delicious eating while staying on track with your keto journey.