Keto-Friendly Cheesy Texas Toast
Ingredients:
- 4 slices of keto-friendly bread (store-bought or homemade, low-carb)
- 1/2 cup shredded cheese (cheddar, mozzarella, or a mix)
- 2 tablespoons melted butter
- 2 minced garlic cloves (optional)
Instructions:
Preheat the Oven:
- Preheat your oven to 400°F (205°C).
Prepare the Bread:
- Place the keto-friendly bread slices on a baking tray.
Make the Butter Mixture:
- In a small bowl, combine the melted butter with minced garlic if using.
Assemble the Toast:
- Spread the butter mixture evenly over one side of each bread slice.
Add the Cheese:
- Top each slice with an equal amount of shredded cheese.
Bake:
- Bake in the preheated oven for 10 to 12 minutes, or until the cheese is melted and bubbly, and the bread is golden brown.
Serve:
- Serve hot and enjoy!
Nutritional Information (Approximate, Per Serving):
- Calories: 150-200 (varies based on bread and cheese used)
- Total Fat: 12-15g
- Saturated Fat: 7-9g
- Cholesterol: 35-50mg
- Sodium: 250-350mg
- Total Carbohydrates: 4-6g (for keto bread, adjust based on brand)
- Dietary Fiber: 2-4g
- Sugars: 1-2g
- Protein: 8-10g
Tips:
- Keto Bread: Choose a store-bought keto bread or use a low-carb bread recipe. Many recipes or brands offer keto-friendly alternatives with fewer carbs.
- Cheese: Full-fat cheese helps keep carbs low and flavor high.
- Butter: If you prefer, you can use garlic powder instead of minced garlic to avoid extra carbs from fresh garlic.
Enjoy your keto-friendly Cheesy Texas Toast!
Ingredients:
- 4 slices of keto-friendly bread (store-bought or homemade, low-carb)
- 1/2 cup shredded cheese (cheddar, mozzarella, or a mix)
- 2 tablespoons melted butter
- 2 minced garlic cloves (optional)
Instructions:
Preheat the Oven:
- Preheat your oven to 400°F (205°C).
Prepare the Bread:
- Place the keto-friendly bread slices on a baking tray.
Make the Butter Mixture:
- In a small bowl, combine the melted butter with minced garlic if using.
Assemble the Toast:
- Spread the butter mixture evenly over one side of each bread slice.
Add the Cheese:
- Top each slice with an equal amount of shredded cheese.
Bake:
- Bake in the preheated oven for 10 to 12 minutes, or until the cheese is melted and bubbly, and the bread is golden brown.
Serve:
- Serve hot and enjoy!
Nutritional Information (Approximate, Per Serving):
- Calories: 150-200 (varies based on bread and cheese used)
- Total Fat: 12-15g
- Saturated Fat: 7-9g
- Cholesterol: 35-50mg
- Sodium: 250-350mg
- Total Carbohydrates: 4-6g (for keto bread, adjust based on brand)
- Dietary Fiber: 2-4g
- Sugars: 1-2g
- Protein: 8-10g
Tips:
- Keto Bread: Choose a store-bought keto bread or use a low-carb bread recipe. Many recipes or brands offer keto-friendly alternatives with fewer carbs.
- Cheese: Full-fat cheese helps keep carbs low and flavor high.
- Butter: If you prefer, you can use garlic powder instead of minced garlic to avoid extra carbs from fresh garlic.
Enjoy your keto-friendly Cheesy Texas Toast!