Indulge your taste buds in the rich and savory experience of Keto Focaccia, a delightful twist on the classic Italian bread. Crafted with a blend of almond flour and other keto-friendly ingredients, this recipe offers a guilt-free option for bread enthusiasts seeking a healthier alternative. With its airy texture and tantalizing toppings, Keto Focaccia is sure to become a staple in your low-carb repertoire.
Preparation Time: 10 minutes
Cooking Time: 20-25 minutes
Total Time: Approximately 35 minutes
Servings: 8-10
Ingredients:
- 2 cups almond flour
- 1/4 cup ground flaxseed
- 1/4 cup grated Parmesan cheese
- 2 teaspoons baking powder
- 1 teaspoon dried rosemary
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 4 large eggs
- 1/4 cup olive oil
- 1/4 cup water
- Toppings of your choice (e.g., cherry tomatoes, olives, fresh rosemary)
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup and non-stick baking.
- In a spacious mixing bowl, combine the almond flour, ground flaxseed, Parmesan cheese, baking powder, dried rosemary, garlic powder, and sea salt. Ensure thorough mixing to evenly distribute the dry ingredients.
- In a separate bowl, whisk together the eggs, olive oil, and water until a smooth, uniform mixture forms.
- Gradually pour the wet ingredients into the dry ingredients, stirring continuously until a thick, sticky dough forms.
- Transfer the dough onto the prepared baking sheet. Using lightly moistened hands, gently press and shape the dough into a rectangular or square form, aiming for a thickness of about 1/2 inch.
- For an extra burst of flavor and visual appeal, artfully arrange your chosen toppings on the surface of the dough. Whether it’s vibrant cherry tomatoes, briny olives, or fragrant fresh rosemary, let your creativity shine.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the focaccia achieves a golden brown hue on top and is thoroughly cooked. Keep a watchful eye as baking times may vary depending on your oven.
- Once baked to perfection, remove the focaccia from the oven and allow it to cool on a wire rack for a few minutes to set.
- Finally, slice the Keto Focaccia into squares or rectangles and serve warm or at room temperature.
Nutrition Facts (per serving):
- Calories: 180
- Total Fat: 16g
- Saturated Fat: 2g
- Cholesterol: 62mg
- Sodium: 223mg
- Total Carbohydrates: 5g
- Dietary Fiber: 3g
- Net Carbs: 2g
- Protein: 7g
Enhance Your Culinary Journey:
Beyond its sumptuous taste and low-carb profile, Keto Focaccia offers versatility and nutritional benefits. Almond flour, a staple in keto baking, provides a rich source of healthy fats and adds a delightful nutty flavor to the bread. Meanwhile, flaxseed contributes fiber and omega-3 fatty acids, promoting digestive health and heart wellness.
Experiment with various toppings to personalize your Keto Focaccia experience. From sun-kissed cherry tomatoes to briny olives and aromatic herbs, the possibilities are endless. Each bite is a journey through a symphony of flavors, satisfying your cravings while adhering to your dietary goals.
Whether enjoyed as a savory snack, a side dish to complement your favorite keto-friendly meals, or as a base for gourmet sandwiches, Keto Focaccia is a culinary delight that caters to your taste buds and nourishes your body. Embrace the art of keto baking and elevate your dining experience with this mouthwatering recipe.
Keto Focaccia
Keto Focaccia
Keto Focaccia is a delicious and low-carb variation of the classic Italian bread. It is made with a combination of almond flour and other keto-friendly ingredients, resulting in a flavorful and satisfying bread that is perfect for those following a With its airy texture and savory toppings, this Keto Focaccia is a great option for bread lovers looking for a healthier alternative. Let’s dive into the recipe!
Here’s the full recipe for Keto Focaccia:
Ingredients:
2 cups almond flour
1/4 cup ground flaxseed
1/4 cup grated Parmesan cheese
2 teaspoons baking powder
1 teaspoon dried rosemary
1/2 teaspoon garlic powder
1/2 teaspoon sea salt
4 large eggs
1/4 cup olive oil
1/4 cup water
Toppings of your choice (e.g., cherry tomatoes, olives, fresh rosemary)
Instructions:
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the almond flour, ground flaxseed, Parmesan cheese, baking powder, dried rosemary, garlic powder, and sea salt. Mix well to ensure all the dry ingredients are evenly combined.
In a separate bowl, whisk together the eggs, olive oil, and water until well combined.
Pour the wet ingredients into the dry ingredients and mix until you have a thick, sticky dough.
Transfer the dough onto the prepared baking sheet. Using slightly wet hands, press and shape the dough into a rectangular or square shape, about 1/2 inch thick.
If desired, gently press your chosen toppings into the dough. This is where you can get creative and use toppings such as cherry tomatoes, olives, or fresh rosemary.
Bake in the preheated oven for 20-25 minutes, or until the focaccia is golden brown on top and cooked through. Keep an eye on it as baking times may vary.
Once baked, remove the focaccia from the oven and allow it to cool on a wire rack for a few minutes.
Slice into squares or rectangles and serve warm or at room temperature.
Nutrition Facts (per serving):
Calories: 180
Total Fat: 16g
Saturated Fat: 2g
Cholesterol: 62mg
Sodium: 223mg
Total Carbohydrates: 5g
Dietary Fiber: 3g
Net Carbs: 2g
Protein: 7g