Ingredients You’ll Need

For this recipe, you’ll need just a handful of readily available ingredients:

  • 1 ½ cups shredded mozzarella cheese – the base that gives the dough its structure and stretch.
  • 2 tablespoons cream cheese – adds creaminess and helps bind the dough.
  • ¾ cup almond flour – provides bulk and texture while keeping the carbs low.
  • 1 large egg – for binding and moisture.
  • ½ teaspoon garlic powder – for that irresistible garlic flavor.
  • ½ teaspoon onion powder – adds a subtle depth to the flavor.
  • ½ teaspoon Italian seasoning – a mix of herbs like oregano and basil.
  • Salt and pepper to taste.
  • Optional toppings: melted butter, minced garlic, extra shredded mozzarella, and a sprinkle of dried parsley or oregano for garnish.

Step-by-Step Instructions

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper to prevent sticking and make cleanup easy.

Step 2: Melt the Cheeses

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave in 20-second intervals, stirring between each session, until the mixture is fully melted and smooth. This usually takes around one minute in total.

Step 3: Combine the Dry Ingredients

In a separate bowl, mix the almond flour, garlic powder, onion powder, Italian seasoning, salt, and pepper. This ensures the flavor is evenly distributed throughout the dough.

Step 4: Form the Dough

Add the melted cheese mixture to the dry ingredients. Stir with a spoon at first, then use your hands to knead the dough until fully combined. If the mixture feels too sticky, lightly oil your hands or add a teaspoon more almond flour.

Step 5: Add the Egg

Make a small well in the dough and crack in the egg. Knead again until the egg is fully incorporated and the dough forms a cohesive ball. The consistency should be smooth and elastic.

Step 6: Shape the Dough

Place the dough onto the prepared parchment-lined baking sheet. Using your hands or a rolling pin, press it out into a large, even rectangle or circle, roughly ¼ inch thick.

Step 7: Bake the Crust

Bake the dough for 8–10 minutes, or until it turns light golden brown and firm around the edges. Remove it from the oven and let it cool for a few minutes.

Step 8: Add Garlic Butter Topping

In a small bowl, melt 1 tablespoon of butter and mix it with minced garlic or garlic powder. Brush this mixture generously over the partially baked crust. Sprinkle additional mozzarella cheese and herbs on top if desired.

Step 9: Final Bake

Return the dough to the oven and bake for another 5–7 minutes, or until the cheese on top is bubbly and golden. For an extra crispy edge, you can broil it for 1–2 minutes at the end — just keep a close eye on it.

Step 10: Slice and Serve

Once baked, let the garlic breadsticks cool for a minute or two before slicing. Use a pizza cutter or sharp knife to cut into sticks or wedges. Serve warm with marinara sauce, ranch, or garlic butter for dipping.

Nutritional Information (Per Entire Batch)

  • Calories: ~950 kcal
  • Fat: ~75g
  • Protein: ~60g
  • Net Carbs: ~12g

These numbers can vary slightly based on the specific brands of ingredients used, but this recipe remains impressively low in carbs compared to traditional breadsticks.