Keto Eclair Cake

Introduction: Delight in the decadent flavors of our Keto Eclair Cake, a luxurious dessert reimagined to fit into a low-carb lifestyle without sacrificing taste or texture. This recipe combines layers of delicate almond flour pastry, luscious vanilla cream filling, and a rich chocolate ganache topping, creating a dessert that’s as impressive as it is satisfying. Perfect for special occasions or simply indulging in a guilt-free treat, each bite of this Keto Eclair Cake promises to deliver a symphony of flavors and textures. Dive into the details below for a comprehensive guide on how to create this elegant dessert, complete with nutritional information and SmartPoints for those mindful of their wellness journey.

Ingredients:

For the Choux Pastry:

  • 1/2 cup water
  • 1/4 cup unsalted butter
  • 1/2 cup almond flour
  • 1/4 teaspoon salt
  • 2 large eggs

For the Vanilla Cream Filling:

  • 1 cup heavy cream
  • 4 oz cream cheese, softened
  • 1/4 cup powdered erythritol (or sweetener of choice)
  • 1 teaspoon vanilla extract

For the Chocolate Ganache:

  • 1/4 cup heavy cream
  • 1/3 cup sugar-free chocolate chips or chopped dark chocolate

Optional Garnish:

  • Unsweetened cocoa powder for dusting
  • Fresh berries for serving

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Instructions:

  1. Prepare the Choux Pastry:
    • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
    • In a saucepan over medium heat, bring water and butter to a boil. Remove from heat and quickly stir in almond flour and salt until a dough forms.
    • Return the saucepan to low heat and stir continuously for about 1 minute to slightly cook the dough.
    • Transfer the dough to a mixing bowl and let it cool for 5 minutes.
    • Add eggs one at a time, mixing well after each addition until smooth and glossy.
  2. Bake the Pastry:
    • Spoon the dough into a piping bag fitted with a large round tip. Pipe 12 equal-sized logs onto the prepared baking sheet, spacing them evenly.
    • Bake in the preheated oven for 25-30 minutes, or until golden brown and puffed. Remove from oven and let cool completely on a wire rack.
  3. Prepare the Vanilla Cream Filling:
    • In a mixing bowl, whip the heavy cream until stiff peaks form.
    • In another bowl, beat the softened cream cheese, powdered erythritol, and vanilla extract until smooth and creamy.
    • Gently fold the whipped cream into the cream cheese mixture until well combined. Refrigerate until ready to assemble.
  4. Assemble the Eclair Cake:
    • Slice each cooled pastry log in half horizontally. Arrange the bottom halves in a single layer on a serving platter or dish.
    • Spread a generous layer of the vanilla cream filling over the pastry bottoms.
    • Top with the remaining pastry halves to create a second layer.
  5. Make the Chocolate Ganache:
    • In a small saucepan, heat the heavy cream over medium heat until steaming (do not boil).
    • Remove from heat and stir in the sugar-free chocolate chips or chopped chocolate until smooth and glossy. Let cool slightly.
  6. Pour and Chill:
    • Pour the chocolate ganache evenly over the top of the assembled eclair cake, allowing it to drip down the sides.
    • Refrigerate the eclair cake for at least 2 hours, or until the filling is set and the ganache has hardened.
  7. Serve and Enjoy:
    • Before serving, dust the top with unsweetened cocoa powder if desired. Slice into portions and garnish with fresh berries.

Nutritional Information:

  • Calories: Approximately 250 per serving (one slice)
  • Total Fat: 22g
  • Saturated Fat: 12g
  • Cholesterol: 105mg
  • Sodium: 135mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Total Sugars: 1g
  • Protein: 6g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

SmartPoints (Weight Watchers): Each serving of Keto Eclair Cake is approximately 6 SmartPoints, making it a decadent yet manageable choice for those adhering to a points-based diet.

Useful Tips:

  • Ensure the choux pastry logs are evenly piped and spaced on the baking sheet to ensure even baking and puffing.
  • For a smoother ganache, let it cool slightly before pouring over the cake.
  • Customize the sweetness of the dessert by adjusting the amount of sweetener used in the cream filling.
  • Store any leftover Keto Eclair Cake in the refrigerator, covered, for up to 3 days. Enjoy chilled for best texture and flavor.

Conclusion: Elevate your dessert experience with our Keto Eclair Cake, a sophisticated blend of delicate pastry, creamy filling, and rich chocolate ganache. Perfect for satisfying sweet cravings while maintaining a low-carb lifestyle, this recipe showcases how decadence and health-conscious choices can harmoniously coexist. Whether you’re celebrating a special occasion or simply treating yourself, this dessert is sure to impress with its luxurious taste and elegant presentation. Embrace the art of keto baking and indulge in a slice of pure indulgence with our Keto Eclair Cake, where every bite is a celebration of flavor and culinary finesse.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE