Total servings = 14 (original) Per serving @ 26 g Net carb = 0.8 g Calories = 87 Total fat = 8.5 g Total protein = 2.1 g
Total servings = 14 (Chocolate) Per serving @ 34 g Net carb = 1.2 g Calories = 92 Total fat = 8.8 g Total protein = 2.2 g
INGREDIENTS
ORIGINAL
Coconut flour = 60 g / 1/2 cup
Baking powder = 1 1/2 tsp
Erythritol = 85 g / 1/4 cup (Or any keto sweetener to taste)
Salt = 1/2 tsp
Eggs = 2 large
Butter (melted) = 75 g / 1/3 cup
Whipping cream = 120 g / 1/2 cup
CHOCOLATE
Coconut flour = 60 g / 1/2 cup (Please note that there’s a typo error at the video stating that the Coconut flour is 90 g. It should be 60 g)
Baking powder = 1 1/2 tsp
Salt = 1/2 tsp
Erythritol = 120 g (Or any keto sweetener to taste)
Eggs = 2 large
Butter (melted) = 75 g / 1/3 cup
Whipping cream = 120 g / 1/2 cup
Unsweetened cocoa powder or dark choc powder = 30 g / 4 tbsp.
DIRECTIONS
Pre-heat oven to 338F or 170C.
2. In a bowl, mix all dry ingredients until well combined.
3. Add all the wet ingredients and mix until smooth. Adjust taste accordingly.
4. Grease donut pans and spoon batter into it until 1/2 or 3/4 full to allow space for the batter to rise.
5. Bake at lowest rack for about 15 mins. These donuts cook pretty fast so do not over bake them.
6. Remove donuts from pan and leave on metal rack to cool.
Victoria whitlow
Thank you for sharing