Keto Creamy Tuscan Shrimp
Introduction: Experience a culinary journey like no other with our Keto Creamy Tuscan Shrimp, a decadent dish that seamlessly combines succulent shrimp with a rich and creamy Tuscan-inspired sauce. This gourmet masterpiece offers a symphony of flavors that will tantalize your taste buds and leave you craving more. Perfect for those following a ketogenic lifestyle, this dish proves that indulgence can still be healthy and satisfying.
Ingredients:
Prepare to delight your senses with the following ingredients:
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 pound shrimp, deveined, and tails removed
- Salt (to taste)
- Pepper (to taste)
- 3-4 cloves garlic, minced
- 1 cup halved cherry or grape tomatoes
- 3-4 cups baby spinach
- 3/4 cup heavy cream
- 1/4 cup freshly grated Parmesan
- 2 tablespoons basil, thinly sliced (or parsley)
Preparation:
- Searing the Shrimp: Heat olive oil and butter in a large skillet over medium-high heat. Once the oil is shimmering and the butter has melted, add the shrimp to the pan and season generously with salt and pepper. Sear the shrimp for approximately 1 minute on each side until they are pink and opaque. Once cooked, remove the shrimp from the pan and set aside.
- Creating the Flavor Base: In the same skillet, add minced garlic, halved cherry tomatoes, and baby spinach. Sauté for about a minute until the garlic becomes fragrant and the spinach begins to wilt. This step infuses the dish with layers of aromatic flavor and vibrant colors.
- Crafting the Creamy Sauce: Pour in the heavy cream and add the freshly grated Parmesan cheese, stirring gently to combine. Allow the sauce to simmer over medium heat for 2-3 minutes until it thickens slightly. This creamy concoction serves as the luscious backdrop for the star ingredients – the shrimp and vegetables.
- Bringing It All Together: Return the seared shrimp to the skillet, stirring gently to coat them in the velvety sauce. Add the thinly sliced basil or parsley for a burst of freshness and herbaceous aroma. Taste the sauce and adjust the seasoning with salt and pepper if needed, ensuring every bite is perfectly balanced.
Nutritional Information:
- Calories: 420 kcal
- Fat: 29g
- Carbohydrates: 4g
- Proteins: 26.5g
Serving Suggestions:
Indulge in the decadence of Keto Creamy Tuscan Shrimp as a standalone meal or pair it with your favorite low-carb side dish, such as cauliflower rice or zucchini noodles. The versatility of this dish makes it suitable for both weeknight dinners and special occasions.
Conclusion:
In conclusion, our Keto Creamy Tuscan Shrimp is a culinary masterpiece that embodies the essence of indulgence without compromising on flavor or healthfulness. With its succulent shrimp, vibrant vegetables, and luxurious creamy sauce, this dish is a true delight for the senses. Whether you’re following a ketogenic diet or simply seeking a gourmet dining experience, this recipe is sure to impress. So, treat yourself to the decadence of Keto Creamy Tuscan Shrimp and elevate your culinary repertoire to new heights.
![](https://ketosisguide.us/wp-content/uploads/2024/02/image-202.png)
Ingredients for Keto Creamy Tuscan Shrimp
2 tablespoons olive oil
2 tablespoons butter
1 pound shrimp, deveined, and tails removed
salt (to taste)
pepper (to taste)
3-4 cloves garlic (minced)
1 cup halved cherry or grape tomatoes
3-4 cups baby spinach
3/4 cup heavy cream
1/4 cup freshly grated Parmesan
2 tablespoons basil, thinly sliced (or parsley)
INSTRUCTIONS
Heat oil and butter in a large skillet over medium-high heat. Once the oil is super hot and the butter has melted, add the shrimp and a generous sprinkle of salt & pepper, sautee for 1 minute.
Remove shrimp from pan and set aside then add the garlic, tomatoes, and spinach to the same pan. Saute for 1 minute or until the garlic is fragrant.
Stir in the heavy cream, parmesan cheese, and basil. Reduce heat to medium and simmer until sauce is slightly reduced about 2-3 minutes. Return the shrimp to the pan and stir to combine. Taste and adjust salt if needed.
NURITIONS
Calories 420kcal
Fat 29g
Carbohydrates 4g
Proteins 26.5g