Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto Cloud Bread

Ingredients:

  • 3 large eggs, separated into yolks and whites
  • 3 tablespoons cream cheese, softened
  • 1/4 teaspoon cream of tartar (optional, helps with stability)
  • Pinch of salt (optional, for taste)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat and Prepare: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. Separate Eggs: Carefully separate the egg whites from the yolks, placing them in two separate bowls.
  3. Prepare Batter: In the bowl with the egg yolks, add the softened cream cheese. Mix until well combined and smooth.
  4. Whip Egg Whites: In the other bowl with the egg whites, add the cream of tartar (if using) and a pinch of salt. Using an electric mixer, beat the egg whites until stiff peaks form. This step is crucial for the fluffiness of the cloud bread.
  5. Combine Mixtures: Gently fold the egg yolk and cream cheese mixture into the whipped egg whites. Be careful not to deflate the egg whites too much; use a folding motion to combine until there are no streaks.
  6. Form Cloud Bread: Spoon the mixture onto the prepared baking sheet, forming rounds about the size of hamburger buns or any desired shape.
  7. Bake: Place the baking sheet in the preheated oven and bake for approximately 25-30 minutes, or until the cloud bread is golden brown and set. The bread should feel firm to the touch.
  8. Cool and Enjoy:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE