Keto Peanut Butter Chocolate Fudge Recipe
Prep Time: 5 minutes
Total Time: 30 minutes (plus freezing time)
Course: Dessert, Snack
Cuisine: British
Servings: 30 squares
Calories: 80 kcal per square
Indulge in the rich, creamy delight of Keto Peanut Butter Chocolate Fudge—a perfect low-carb treat that satisfies your sweet cravings without derailing your diet. With a luscious blend of dark chocolate and peanut butter, this easy-to-make fudge is perfect for a quick snack or a dessert to share with friends and family.
Ingredients:
- 3.5 oz (100g) unsalted butter
- ¾ cup (200g) peanut butter (smooth or crunchy, your choice)
- 3.5 oz (100g) dark chocolate (preferably 90% cocoa solids for low sugar)
- 2 tablespoons powdered sweetener (or more, to taste)
- Optional: 1 teaspoon vanilla extract (for added flavor)
Instructions:
Step 1: Melt the Butter and Chocolate
Begin by melting the unsalted butter and dark chocolate together. You can use either of the following methods:
- Microwave: Place the butter and chocolate in a microwave-safe bowl and heat in 30-second bursts, stirring in between until smooth.
- Stovetop: In a saucepan, melt the butter and chocolate over low heat, stirring frequently to prevent burning.
Step 2: Combine Ingredients
Once melted and smooth, remove the bowl from heat. Stir in the peanut butter and powdered sweetener. If using, add the vanilla extract for an extra layer of flavor. Mix until well combined and creamy.
Step 3: Set the Fudge
Line a small container (an 8×8-inch or similar size works well) with parchment paper. Pour the chocolate-peanut butter mixture into the lined container, smoothing the top with a spatula if needed. Place the container in the freezer for about 30 minutes, or until the fudge is just set.
Step 4: Cut into Squares
After freezing, remove the container from the freezer. Lift the fudge out of the container using the edges of the parchment paper. Place it on a cutting board. To achieve clean cuts, warm a knife blade under hot water and carefully slice the fudge into 30 squares.
Step 5: Store the Fudge
Store the fudge squares in an airtight container. You can keep them in the fridge for up to 3 weeks or in the freezer for up to 3 months. This fudge maintains its creamy texture even when frozen, thanks to its high-fat content.
Nutritional Information (Per Square):
- Calories: 80 kcal
- Total Carbohydrates: 2.1g
- Net Carbs: 1.2g
- Protein: 2g
- Fat: 7.8g
- Fiber: 0.9g
- Sugar: 0.5g
Tips for Success:
- Chocolate Options: You can substitute the 90% dark chocolate with unsweetened chocolate or sugar-free chocolate chips. Adjust the amount of powdered sweetener based on the sweetness of your chocolate.
- Sweetener Adjustments: If you prefer a sweeter fudge, feel free to increase the amount of powdered sweetener to taste. Just be mindful of the carb count if you are monitoring your intake.
- Storage Recommendations: Keep your fudge in the refrigerator for a firmer texture or in the freezer for a softer, creamier experience. If storing in the freezer, separate the fudge squares with parchment paper to prevent sticking.
- Serving Suggestions: This fudge can be enjoyed on its own or paired with a cup of coffee or tea for a delightful afternoon snack. You can also crumble it over Greek yogurt or a keto ice cream for added texture.
- Customizations: Consider adding a sprinkle of sea salt on top before freezing for a sweet-and-salty treat. You can also mix in chopped nuts or sugar-free chocolate chips for added crunch.
This Keto Peanut Butter Chocolate Fudge is a quick, easy, and delicious treat that everyone can enjoy, whether they’re following a keto lifestyle or not. With its rich flavors and creamy texture, it’s sure to become a favorite dessert in your household. So go ahead and indulge guilt-free!