Fudgy, sweet, melting in your mouth, these Ultimate KETO CHOCOLATE BROWNIES ???? are amazingly delicious. Only 1 g NET Carbs and dark chocolate, raw cacao!
To share this keto brownies recipe as soon as possible, it was my obligation, because I have a huge need to share it with my keto world when I have something great! And one of my favorite, this keto chocolate brownies recipe.
You will love this keto brownie recipe even if you are not keto or low carb eater because when eating it, this is the real food, full of taste, really brings you joy. After the delicious dinner with keto gnocchi, I made it yesterday evening, because I was craving for experience of full mouth of chocolate. ????????????
WHAT INGREDIENTS YOU NEED TO BAKE THESE?
- (240 g/8oz) 1 cup butter melted and cooled
- Coconut oil 2 TBS (30 ml)
- Powdered Xylitol 1 ¼ cups (260g/9oz)
- 4 large eggs at room temperature
- Almond flour 1 cup
- 2 TBS coconut flour
- Raw dark cacao unsweetened powder ½ cup
- Pinch of salt
- Vanilla extract 1 tsp
- Cinnamon 1 tsp
cook time: 30 MINUTES
total time: 30 MINUTES
INGREDIENTS
- 1 cup butter (240 g/8oz) melted and cooled
- Coconut oil 2 TBS (30 ml)
- Powdered Xylitol 1 ¼ cups (260g/9oz) (or Swerve)
- 4 large eggs at room temperature
- Almond flour 1 cup
- 2 TBS coconut flour
- Raw dark cacao unsweetened powder ½ cup
- Pinch of salt
- Vanilla extract 1 tsp
- Cinnamon 1 tsp
- Dark chocolate 150 g (5oz) chopped ????
INSTRUCTIONS
- With parchment paper, line the baking tray.
- Use 16 cm x 24 cm/6 inch x 9 inch, baking tray. You can use bigger tray, if you want thinner brownies.
- In a double boiler/in a microwave, melt butter with coconut oil and add powdered xylitol, when cooled a little bit, and mix well. To use powdered one, you can use another low carb sweetener.
- Into butter mixture, beat the eggs and add them.
- Mix all dry ingredients together.
- With butter, eggs and sweetener mixture, gently mix dry ingredients together and add vanilla and cinnamon.
- Do it gently, don’t over beat the mixture.
- Into the mixture, add chocolate chunks.
- Mix altogether gently and in the baking trey, pour on the parchment paper.
- Until the center of the brownies is just set to touch, bake for 15 – 20 minutes on 180C.
- Before slicing it into TWENTY brownies, allow keto chocolate brownies to cool to room temperature.
- Enjoy it with your favorite cup of coffee/tea!
- For few days, brownies can stay at a room temperature and (if you like)you can freeze them.
NUTRITION INFORMATION:
YIELD: 20
Amount Per Serving:
CALORIES: 150
TOTAL FAT: 13.17g
NET CARBOHYDRATES: 1.35g
PROTEIN: 0.9g
Keto Chocolate Brownies Recipe: Low-Carb, Decadent, and Guilt-Free
Introduction to Keto Chocolate Brownies
Craving a rich, fudgy, and indulgent chocolate treat but want to stay on track with your low-carb or ketogenic lifestyle? Look no further—this Keto Chocolate Brownies recipe is your answer! These brownies deliver all the satisfaction of a classic chocolate dessert, but without the sugar and carbs that typically come with traditional brownies. Instead, they’re made with keto-friendly ingredients that won’t spike your blood sugar or kick you out of ketosis.
Packed with rich cocoa flavor and a dense, fudgy texture, these keto brownies are the perfect guilt-free dessert for those following a low-carb, high-fat diet. Not only are they keto-friendly, but they’re also gluten-free, making them a great option for anyone with dietary restrictions or preferences.
Whether you’re looking to satisfy your sweet tooth after a keto dinner, bring a treat to a gathering, or simply enjoy a snack that fits your lifestyle, these brownies are sure to become a staple in your recipe collection. In this guide, we’ll walk you through the entire process, offering tips and helpful information along the way to ensure your brownies turn out perfectly every time.
Why You’ll Love These Keto Chocolate Brownies
- Low-Carb: These brownies are specifically designed to be low-carb, making them a perfect treat for those following a keto diet or anyone trying to reduce their carbohydrate intake.
- Sugar-Free: Using sugar alternatives like erythritol or monk fruit sweetener, these brownies provide sweetness without the harmful effects of sugar, such as blood sugar spikes and crashes.
- Fudgy and Rich: The combination of almond flour, cocoa powder, and a rich fat source (butter or coconut oil) creates a dense, moist, and fudgy texture that rivals traditional brownies.
- Gluten-Free: Made with almond flour instead of wheat flour, these brownies are naturally gluten-free, which is ideal for people with gluten sensitivity or celiac disease.
- Versatile: You can easily customize these brownies by adding nuts, sugar-free chocolate chips, or even a swirl of peanut butter or almond butter for extra flavor.
Ingredients for Keto Chocolate Brownies
To make these decadent keto chocolate brownies, you’ll need the following ingredients:
- ½ cup unsweetened cocoa powder: This provides the rich chocolate flavor and deep color in the brownies. Make sure to use unsweetened cocoa powder to keep the recipe low-carb.
- 1 cup almond flour: Almond flour is the best flour substitute for keto baking, offering a nutty flavor and great texture without the carbs found in traditional wheat flour. This is the base of our brownie batter.
- ¼ cup erythritol or monk fruit sweetener: Both erythritol and monk fruit sweetener are low-carb, keto-friendly alternatives to sugar. These sweeteners don’t cause spikes in blood sugar, making them ideal for anyone on a keto diet.
- ½ teaspoon baking powder: This helps the brownies rise slightly while maintaining their dense, fudgy texture.
- ¼ teaspoon salt: A pinch of salt enhances the flavors of the cocoa and sweetener, balancing out the sweetness and richness.
- 3 large eggs: Eggs provide structure and moisture, helping to bind all the ingredients together and giving the brownies their rich texture.
- ½ cup unsalted butter, melted (or coconut oil for dairy-free option): Butter adds richness and moisture to the brownies. You can substitute it with coconut oil if you prefer a dairy-free or vegan option.
- 1 teaspoon vanilla extract: Adds a warm, aromatic flavor to complement the chocolate in the brownies.
- Optional: ½ cup sugar-free chocolate chips (for extra decadence): Adding sugar-free chocolate chips will increase the chocolatey goodness of the brownies, making them even more indulgent.
Equipment Needed
Before you begin, gather the following kitchen tools and equipment:
- Mixing bowls: To mix the dry and wet ingredients separately.
- Whisk: For mixing the ingredients together and ensuring a smooth batter.
- Spatula: For scraping the sides of the bowl and mixing ingredients thoroughly.
- Baking pan (8×8-inch square): This size pan is perfect for making these brownies. You can line the pan with parchment paper or lightly grease it to prevent sticking.
- Measuring spoons and cups: To ensure you’re using the correct amounts of ingredients.
- Oven: Make sure your oven is preheated to the correct temperature to ensure even baking.
Step-by-Step Instructions for Making Keto Chocolate Brownies
1. Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures that your brownies bake evenly and don’t take longer than necessary.
2. Prepare the Baking Pan
While the oven is heating, prepare your 8×8-inch square baking pan. Line the bottom of the pan with parchment paper or lightly grease it with a non-stick spray or butter. This will make it easier to remove the brownies from the pan once they’ve cooled.
3. Mix Dry Ingredients
In a medium bowl, sift together the unsweetened cocoa powder, almond flour, erythritol (or monk fruit sweetener), baking powder, and salt. Sifting the cocoa powder and almond flour ensures that there are no lumps and that the dry ingredients are well combined.
4. Whisk the Wet Ingredients
In another large bowl, whisk the eggs until they’re light and frothy, which should take about 1-2 minutes. This adds air to the eggs, making the batter slightly lighter and helping to create a soft, moist texture in the brownies.
Add the melted butter (or coconut oil), vanilla extract, and milk (optional) to the eggs. Whisk everything together until the mixture is smooth and well-combined. If you’re using milk for extra moisture, be sure to choose a low-carb milk such as unsweetened almond milk or coconut milk.
5. Combine Wet and Dry Ingredients
Slowly pour the wet ingredients into the dry ingredients, stirring gently with a spatula or whisk to combine. Mix until there are no dry spots, but be careful not to overmix. The batter should be thick and fudgy, not runny.
6. Add Optional Mix-ins
If you want to add extra chocolate chips, sugar-free chocolate chips are a great option. Gently fold them into the batter with your spatula. You could also add chopped nuts like walnuts, pecans, or almonds for added texture and flavor.
7. Transfer the Batter to the Pan
Pour the brownie batter into your prepared baking pan. Use the spatula to spread the batter evenly in the pan. It’s okay if the batter is a little thick—it should be spread out carefully to ensure an even bake.
8. Bake the Brownies
Place the pan in the oven and bake for 20-25 minutes. The exact baking time may vary depending on your oven and the size of your pan. Start checking around the 20-minute mark by inserting a toothpick into the center of the brownies. If it comes out with just a few moist crumbs (not wet batter), the brownies are done.
9. Cool the Brownies
Once the brownies are finished baking, remove them from the oven and allow them to cool in the pan for about 10-15 minutes. Afterward, transfer the brownies to a wire rack to cool completely. This cooling process helps the brownies firm up and reach their perfect fudgy consistency.
10. Cut and Serve
Once completely cooled, use a sharp knife to cut the brownies into 16 squares (or more if you want smaller portions). These keto brownies are rich, so smaller servings are usually enough to satisfy your cravings.
Nutritional Information for Keto Chocolate Brownies (Per Serving)
This recipe yields approximately 16 servings, with each serving containing the following approximate nutritional breakdown:
- Calories: 180 kcal
- Protein: 4 grams
- Carbohydrates: 4 grams
- Net Carbs: 2 grams
- Fat: 16 grams
- Saturated Fat: 9 grams
- Fiber: 2 grams
- Sugar: 1 gram (from the erythritol or monk fruit sweetener)
- Sodium: 75 mg
- Cholesterol: 45 mg
Tips for Perfect Keto Chocolate Brownies
- Adjust Sweetness: Depending on your preference and the type of sweetener you use, you may want to adjust the level of sweetness. Some sweeteners like erythritol can have a cooling effect, so feel free to experiment with different brands or types of sweetener until you find the one that suits your taste.
- Make it Dairy-Free: If you want to make these brownies dairy-free, simply swap the butter for coconut oil or another plant-based fat. You can also use dairy-free chocolate chips if you’re including them in the recipe.
- Storing Leftovers: These brownies can be stored in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week. For longer storage, you can freeze the brownies for up to 3 months. When freezing, wrap each brownie individually in plastic wrap or parchment paper for easy portioning.
- Add Extra Texture: To give your brownies some extra texture, fold in crushed nuts like walnuts