Ingredients:
- 1 lb ground chicken
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper, to taste
Toppings (suggestions):
- 1/2 cup sugar-free pizza sauce
- 1 cup shredded mozzarella cheese
- Pepperoni slices
- Sliced bell peppers
- Sliced black olives
- Fresh basil leaves
Instructions:
- Preheat Oven:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet or pizza pan with parchment paper.
- Prepare the Crust:
- In a large mixing bowl, combine the ground chicken, shredded mozzarella cheese, grated Parmesan cheese, egg, Italian seasoning, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form the Crust:
- Transfer the chicken mixture onto the prepared baking sheet. Using your hands, press it out into a circular shape, about 1/4 inch thick, forming your pizza crust.
- Bake the Crust:
- Bake the crust in the preheated oven for 20-25 minutes, or until the edges are golden brown and the center is cooked through.
- Add Toppings:
- Remove the crust from the oven and spread the sugar-free pizza sauce evenly over it.
- Sprinkle the shredded mozzarella cheese on top.
- Add your favorite toppings (e.g., pepperoni, bell peppers, olives).
- Bake Again:
- Return the pizza to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish and Serve:
- Once the pizza is done, remove it from the oven and let it cool for a few minutes.
- Garnish with fresh basil leaves if desired.
- Slice and serve your keto chicken crust pizza hot.
Tips:
- For extra flavor, you can add a tablespoon of finely chopped fresh herbs like basil or parsley to the chicken mixture.
- Make sure to drain any excess moisture from the ground chicken before mixing to ensure a crispier crust.
- Customize your pizza with any low-carb toppings you prefer.
Enjoy your delicious and keto-friendly chicken crust pizza!