Keto Cherry Blueberry Clafoutis
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Indulge in the exquisite harmony of flavors with our Keto Cherry Blueberry Clafoutis, a culinary masterpiece that marries the rich sweetness of cherries and blueberries with the delightful textures of a velvety batter. This keto-friendly dessert is not just a treat for your taste buds but also a visual delight, making it an ideal centerpiece for any occasion. Let’s delve into the artistry of creating this luscious Clafoutis that promises to elevate your keto dining experience.
Servings 8
Prep time 15minutes
Cooking time 45minutes
Calories 223.8kcal
Net Carbs 9.3g
Total time 1hour
INGREDIENTS
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Fruit and Pan Preparation
2 cups Cherries stemmed and pitted
1 cup Blueberry
1 tablespoon Butter
1 1⁄2 tablespoons Erythritol
Batter
4 Eggs
1⁄2 cup Erythritol
1⁄4 teaspoon Sea salt
1 teaspoon Vanilla extract
1 teaspoon Almond extract
2 tablespoons Butter melted
3⁄4 cup Almond flour blanched
1 teaspoon Baking powder
1⁄2 cup Milk
1⁄2 cup Heavy cream
Garnish
1 tablespoon Sukrin Melis for dusting
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INSTRUCTIONS
Fruit and Pan Preparation
Preheat oven to 350 degrees. Butter a 9 inch pie pan or 10 inch tart pan throughly on base and the sides. Dust with erythritol.
Wash the cherries and the blueberries. Dry the fruit thoroughly. Prepare the cherries by pitting and removing the stems.
Add the fruit to the prepared pan. The fruit should be snug and cover the bottom of the pan.
Batter
In a medium bowl beat the eggs, erythritol, salt, extracts.
Pour the mixture into a Vitamix or blender and blend with the melted butter, almond flour, baking powder, milk and heavy cream. The batter should be smooth.
Pour the batter over the fruit in the pan, to nearly the top of the pan. Any leftover batter can be used with smaller fruit filled ramekins.
Bake for 45 minutes until golden and puffy. A toothpick should come out clean.
Remove from oven and allow to cool on a cooling rack for 20 minutes. The clafloutis will firm up while it cools.
Dust with Sukrin Melis and serve.
CHEF’S NOTES
You can cut the carbs by substituting raspberries for the cherries. Topping with whipped cream is another good idea.
NUTRITION FACTS
Calories:223.8kcal
Carbohydrates:11.6g
Protein:40.5g
Fat:17.5g
Saturated Fat:7.5g
Trans Fat:0g
Cholesterol:111.8mg
Sodium:148.2mg
Potassium:211.5mg
Fiber:2.3g
Sugar:8g
Vitamin A:525IU
Vitamin C:4mg
Calcium:91.6mg
Iron:1mg
Conclusion:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
In the world of keto desserts, our Cherry Blueberry Clafoutis stands tall, combining freshness, flavor, and finesse. Each bite is a journey through the sweetness of fruits and the richness of a carefully crafted batter. Whether you’re embracing the keto lifestyle or simply seeking a delightful treat, this Clafoutis is a symphony for your senses. Embrace the joy of creating and savoring a dessert that transcends dietary boundaries, making every moment at the table a celebration of culinary artistry