Keto cheesecake salad 

Introduction: Elevate your dessert game with our irresistible Low-Carb Cheesecake Salad, a delightful fusion of creamy cheesecake goodness and vibrant fresh berries. This recipe is not only a breeze to prepare but also boasts a significantly reduced carbohydrate content, making it a guilt-free indulgence for those watching their carb intake. With just a few minutes of preparation time, you can treat yourself to a bowlful of creamy, fruity bliss that’s sure to tantalize your taste buds.

Ingredients:

  1. Cream Cheese (16 ounces): Softened to perfection, cream cheese serves as the luscious base of our cheesecake salad, imparting a rich and creamy texture.
  2. Monk Fruit Concentrated Powder (½ teaspoon): A natural sweetener that adds sweetness without the added carbs, monk fruit powder is the perfect choice for those seeking a low-carb alternative to sugar.
  3. Stevia Concentrated Powder (¼ teaspoon): Another natural sweetener, stevia enhances the sweetness of our salad without contributing to the carb count.
  4. Heavy Whipping Cream (1 cup): Whipped to fluffy perfection, heavy whipping cream lends a decadent richness to our cheesecake salad while keeping the carb content in check.
  5. Fresh Berries: A colorful array of strawberries, blueberries, blackberries, and raspberries add a burst of freshness and natural sweetness to our salad, making it a feast for both the eyes and the palate.
  6. Vanilla Extract (2-3 teaspoons, optional): For an extra layer of flavor, vanilla extract can be added to enhance the overall taste profile of our salad.

Instructions:

  1. Cream Cheese Base: Using an electric mixer, beat the softened cream cheese until smooth and creamy, ensuring that there are no lumps remaining.
  2. Sweetening: Incorporate the monk fruit powder, stevia powder, and heavy whipping cream into the cream cheese mixture, continuing to beat with the electric mixer until thick and creamy. Adjust the sweetness to your preference, adding more sweetener if desired.
  3. Optional Flavoring: For an added dimension of flavor, stir in vanilla extract to the cream cheese mixture, infusing it with a subtle hint of vanilla goodness.
  4. Fold in Fresh Berries: Gently fold in the fresh strawberries, blueberries, blackberries, and raspberries into the creamy cheesecake mixture, ensuring that the berries are evenly distributed throughout.
  5. Chill and Serve: Transfer the prepared cheesecake salad to the refrigerator to chill, allowing the flavors to meld together and the salad to set. Alternatively, serve immediately for a refreshing and indulgent treat.

Nutritional Information:

  • Calories: Each serving of our Low-Carb Cheesecake Salad packs just 138 calories, making it a guilt-free dessert option.
  • Carbohydrates: With only 6 grams of carbohydrates per serving, this salad is a low-carb delight suitable for those following carb-conscious diets.
  • Protein and Fat: With 2.5 grams of protein and 12 grams of fat per serving, our salad offers a satisfyingly creamy texture while keeping you satiated.

Conclusion: Indulge your sweet tooth without the guilt with our Low-Carb Cheesecake Salad featuring a delightful medley of fresh berries. Perfect for satisfying your dessert cravings while staying mindful of your carb intake, this recipe is a must-try for anyone seeking a delicious and health-conscious treat. Whether enjoyed as a refreshing dessert or a light snack, our cheesecake salad promises to delight your taste buds with its creamy, fruity goodness. Treat yourself to a bowlful of bliss today and discover the joy of guilt-free indulgence!

Low carb cheesecake salad that simply requires a few minutes of preparation time. I used fresh berries instead of the condensed milk and heavy cream to reduce the amount of carbohydrates. This recipe for low-carb cheesecake salad is a must-try.

INGREDIENT

  • 16 ounces cream cheese softened
  • ½ teaspoon monk fruit concentrated powder
  • ¼ teaspoon stevia concentrated powder
  • 1 cup heavy whipping cream
  • 16 ounces strawberries cut into bite sized pieces
  • 14 ounces blueberries about 4 cups
  • 12 ounces blackberries about 2 cups
  • 6 ounces raspberries about 1 cup
  • 2-3 teaspoons vanilla extract optional
  • US Customary – Metric

INSTRUCTIONS

  1. Beat cream cheese with electric mixer until smooth.
  2. Add in monk fruit, stevia, heavy whipping cream, and vanilla extract (if using). Beat with electric mixer until thick and creamy. If too thick, a little extra cream can be added.
  3. Fold in fresh berries. Store in fridge or serve immediately.

NURITIONS

  1. Calories: 138kcal
  2. Carbohydrates: 6g
  3. Protein: 2.5g
  4. Fat: 12g