Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Indulge in the divine fusion of creamy cheesecake and vibrant berries with our Keto Cheesecake Salad, a low-carb sensation that redefines dessert on your ketogenic journey. Crafted with meticulous precision, this delightful salad boasts a velvety texture, thanks to the use of softened cream cheese, and a touch of sweetness from monk fruit and stevia. With fresh berries replacing traditional high-carb ingredients, this recipe offers a guilt-free and decadent alternative to satisfy your sweet cravings. Discover the art of creating a heavenly dessert with just a few minutes of preparation time.
Keto cheesecake salad
Low carb cheesecake salad that simply requires a few minutes of preparation time. I used fresh berries instead of the condensed milk and heavy cream to reduce the amount of carbohydrates. This recipe for low-carb cheesecake salad is a must-try.
INGREDIENT
- 16 ounces cream cheese softened
- ½ teaspoon monk fruit concentrated powder
- ¼ teaspoon stevia concentrated powder
- 1 cup heavy whipping cream
- 16 ounces strawberries cut into bite sized pieces
- 14 ounces blueberries about 4 cups
- 12 ounces blackberries about 2 cups
- 6 ounces raspberries about 1 cup
- 2-3 teaspoons vanilla extract optional
- US Customary – Metric
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
INSTRUCTIONS
- Beat cream cheese with electric mixer until smooth.
- Add in monk fruit, stevia, heavy whipping cream, and vanilla extract (if using). Beat with electric mixer until thick and creamy. If too thick, a little extra cream can be added.
- Fold in fresh berries. Store in fridge or serve immediately.
NURITIONS
- Calories: 138kcal
- Carbohydrates: 6g
- Protein: 2.5g
- Fat: 12g
Useful Information:
Choosing the Right Sweeteners: Monk fruit and stevia concentrated powders are excellent choices for sweetening the cheesecake salad without adding unnecessary carbs. These natural sweeteners complement the cream cheese and berries, providing the perfect balance of sweetness.
Berries and Low-Carb Living: Berries, such as strawberries, blueberries, blackberries, and raspberries, are low in carbs and high in fiber and antioxidants. They not only enhance the flavor of the cheesecake salad but also contribute to its nutritional profile, making it a smart choice for keto enthusiasts.
Customizing with Vanilla Extract: The addition of vanilla extract is optional but highly recommended for those who appreciate an extra layer of aromatic complexity in their desserts. Experiment with the quantity to find your preferred level of vanilla flavor.
Consistency Matters: Achieving the right consistency is key to the success of this recipe. Adjust the thickness by adding a little extra cream if the mixture appears too thick. This customization ensures that your Keto Cheesecake Salad meets your personal taste preferences.
Conclusion:
Elevate your keto dessert experience with our Keto Cheesecake Salad, a symphony of creamy indulgence and the freshness of berries. Immerse yourself in the luxurious texture and delightful flavors of this low-carb creation, perfect for satisfying your sweet cravings without compromising your dietary goals. Whether served at gatherings or enjoyed as a personal treat, this cheesecake salad is a testament to the blissful marriage of health-conscious choices and culinary delight. Imbibe the essence of guilt-free pleasure with each spoonful, celebrating the joy of savoring a dessert that aligns perfectly with your keto lifestyle.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE