Introduction: Elevate your dinner table with the tantalizing aroma and succulent taste of WW Honey Baked Chicken. This recipe combines the savory goodness of tender chicken with the natural sweetness of honey, creating a harmonious blend of flavors that will tantalize your taste buds. Not only is this dish delicious, but it’s also a wholesome option that aligns with Weight Watchers principles, making it a perfect choice for those seeking a balance of flavor and nutrition. Prepare to impress your family and friends with this delightful twist on a classic favorite.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish with cooking spray.
  2. In a small bowl, whisk together the honey, soy sauce, olive oil, minced garlic, dried thyme, paprika, salt, and pepper until well combined.
  3. Place the chicken breasts in the prepared baking dish in a single layer.
  4. Pour the honey mixture over the chicken, ensuring that each piece is evenly coated.
  5. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
  6. After 20 minutes, remove the foil and continue baking for an additional 15-20 minutes, or until the chicken is cooked through and the juices run clear.
  7. Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
  8. Garnish with freshly chopped parsley for a pop of color and added flavor.

Introduction: Elevate your dinner table with the tantalizing aroma and succulent taste of WW Honey Baked Chicken. This recipe combines the savory goodness of tender chicken with the natural sweetness of honey, creating a harmonious blend of flavors that will tantalize your taste buds. Not only is this dish delicious, but it’s also a wholesome option that aligns with Weight Watchers principles, making it a perfect choice for those seeking a balance of flavor and nutrition. Prepare to impress your family and friends with this delightful twist on a classic favorite.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish with cooking spray.
  2. In a small bowl, whisk together the honey, soy sauce, olive oil, minced garlic, dried thyme, paprika, salt, and pepper until well combined.
  3. Place the chicken breasts in the prepared baking dish in a single layer.
  4. Pour the honey mixture over the chicken, ensuring that each piece is evenly coated.
  5. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
  6. After 20 minutes, remove the foil and continue baking for an additional 15-20 minutes, or until the chicken is cooked through and the juices run clear.
  7. Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
  8. Garnish with freshly chopped parsley for a pop of color and added flavor.

Nutritional Information (per serving):

  • Serving Size: 1 chicken breast
  • Calories: 260
  • Total Fat: 8g
  • Saturated Fat: 1.5g
  • Cholesterol: 95mg
  • Sodium: 340mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 0g
  • Sugars: 11g
  • Protein: 35g

Smart Points: 5

Conclusion: WW Honey Baked Chicken offers a delightful combination of sweet and savory flavors that is sure to please the whole family. With its simple preparation and wholesome ingredients, this dish is not only delicious but also fits seamlessly into a balanced eating plan. Whether served alongside your favorite veggies or paired with a fresh salad, this recipe is a guaranteed crowd-pleaser. Treat yourself to the comforting warmth and irresistible taste of this wholesome dish, and savor every bite knowing that you’re nourishing your body with goodness.