Homemade Vegan Pizza Recipe

If you’re looking to make an indulgent vegan pizza from scratch, this recipe is a perfect way to impress yourself and others. From a soft, fluffy dough to a creamy cauliflower-based vegan cheese, every element is wholesome and delicious. Here’s how to create a plant-based masterpiece!

Ingredients

Dough

  • 3 cups all-purpose flour (360g)
  • 1 packet of yeast (2 1/4 tsp)
  • 1 tbsp sugar
  • 1 1/2 tbsp olive oil
  • 1 cup warm water (110-115°F or 43-46°C)
  • 1/2 tsp salt

Vegan Cheese

  • 1/2 head of cauliflower (375g)
  • 3.5 tbsp tapioca flour
  • 1 tbsp nutritional yeast
  • 1-2 tsp salt (adjust to taste)
  • 1/2 to 1 cup unsweetened non-dairy milk (start with 3/4 cup; adjust as needed)

Pizza Sauce

  • 3/4 cup tomato sauce
  • 1/4 tsp garlic powder
  • 1/4 tsp dried parsley
  • 1/4 tsp dried oregano
  • A pinch of red pepper flakes (optional)

Method

Step 1: Prepare the Dough

  1. Warm the water to 110-115°F (43-46°C). Microwave for about 30 seconds or test with a thermometer.
  2. Add sugar and yeast to the water. Let it sit for 10 minutes until foamy. This ensures the yeast is activated.
  3. In a large bowl, sift in half the flour and add salt. Gradually add the remaining flour.
  4. Add olive oil and the activated yeast mixture to the bowl. Mix gently until combined. The dough should be sticky.
  5. Transfer to a clean, floured surface. Knead for about 1 minute until the dough becomes smooth and soft. Add small amounts of flour or water as needed.
  6. Form the dough into a ball, place it in an oiled bowl, and cover with a dish towel. Let it rise for at least 30 minutes or until doubled in size.

Step 2: Make the Vegan Cheese

  1. Cut the cauliflower into small chunks and boil until fork-tender.
  2. Drain and transfer the cauliflower to a high-speed blender.
  3. Add tapioca flour, nutritional yeast, salt, and 1/2 cup of non-dairy milk. Blend until smooth, adding more non-dairy milk as needed. Aim for a thick, spreadable consistency.

Step 3: Mix the Pizza Sauce

  1. Combine tomato sauce, garlic powder, parsley, oregano, and red pepper flakes in a bowl. Mix well.

Step 4: Assemble and Bake

  1. Preheat your oven to 475°F (245°C).
  2. Roll out the dough onto a floured surface to your desired pizza shape and thickness. Place on a pizza stone or baking sheet.
  3. Spread the pizza sauce evenly across the dough.
  4. Drizzle or dollop the vegan cheese on top. Add any additional toppings you like (e.g., veggies, mushrooms, or olives).
  5. Bake for 12-15 minutes or until the crust is golden and the cheese is slightly bubbly.

Tips and Notes

  • Consistency Matters: Adjust the dough and cheese textures by adding small amounts of flour, water, or non-dairy milk until you reach the perfect consistency.
  • Make Ahead: The dough can be prepared in advance and stored in the refrigerator for up to 24 hours.
  • Custom Toppings: Feel free to load your pizza with fresh veggies, plant-based proteins, or even pineapple for a sweet twist.

Nutrition Information (Per Slice, Approximate)

  • Calories: 180
  • Carbs: 32g
  • Protein: 5g
  • Fat: 3g

Enjoy the satisfaction of making your own vegan pizza with fresh, wholesome ingredients!