Title: Guilt-Free Indulgence: Home Made 1-Point Cinnamon Rolls for a Sweet Treat without the Guilt
Introduction: Welcome to a world where indulgence meets wellness with our Home Made 1-Point Cinnamon Rolls—an exquisite creation designed to satisfy your sweet cravings without compromising your health-conscious choices. Crafted with precision, these cinnamon rolls boast a mere 1 point per serving, making them the perfect guilt-free delight for those on a quest for a delicious and mindful treat. Let’s delve into the art of creating these delectable pastries that redefine the concept of a low-point, self-indulgent dessert.
Ingredients:
- 1 cup self-rising flour
- 1 cup nonfat Greek yogurt
- 3 tbsp Truvia natural sweetener with brown sugar blend
- 3 tsp cinnamon
- 3 tbsp Swerve confectioners sugar
- 1 tsp water
Preparation:
Creating the Dough:
- Preheat your oven to a warm 350°F, setting the stage for the baking magic to unfold.
- In a bowl, combine self-rising flour and nonfat Greek yogurt, forming a dough ball. Roll out this delightful mixture on a slightly floured surface until it transforms into a perfect square.
Sweetening the Deal: 3. Sprinkle the dough square with 3 tbsp of Truvia natural sweetener with brown sugar blend and 3 tsp of cinnamon. Gently pat the sweet mixture into the dough, ensuring an even distribution of flavors.
- Roll the dough into a tight roll, and cut it into pieces. The yield may vary, and a 4-year-old helper might add an extra layer of joy to the process!
Baking: 5. Prepare a baking pan by generously spraying it with non-stick spray, creating the ideal environment for your cinnamon rolls to bake to perfection.
- Place the rolled and cut dough pieces on the pan, then bake for 15-20 minutes or until the rolls achieve a golden-brown allure, filling your kitchen with the irresistible aroma of cinnamon goodness.
Glazing Perfection: 7. While the rolls bake, prepare a luscious glaze by mixing 3 tbsp of Swerve confectioners sugar with 1 tsp of water. This simple yet elegant glaze will add the perfect finishing touch to your cinnamon rolls.
Presentation and Enjoyment: 8. Once the rolls are out of the oven, drizzle the prepared glaze over them, creating a visually appealing and delicious coating.
- It’s time to indulge! Savor each bite of these 1-Point Cinnamon Rolls, relishing the perfect blend of sweetness and warmth.
Nutritional Information: Per serving, these cinnamon rolls stand at a mere 1 point, making them a smart choice for those mindful of their point allocation. With carefully chosen ingredients, these rolls boast a guilt-free indulgence that aligns with your wellness goals.
Conclusion: Our Home Made 1-Point Cinnamon Rolls redefine the boundaries of a guilt-free dessert. Perfect for those on Weight Watchers or anyone seeking a mindful indulgence, these rolls embody the art of creating a delicious treat without compromising on health-conscious choices. Whether you enjoy them as a morning delight or a sweet evening treat, these cinnamon rolls are a testament to the fact that you can have your dessert and eat it too. Delve into the joy of baking and savor the satisfaction of a wholesome yet indulgent treat with our meticulously crafted recipe.
Home Made 1 Point Cinnamon Rolls!
1 point cinnamon rolls!
Ingredients
Preheat oven to 350°
1 cup self rising flour
1 cup nonfat Greek yogurt
Mix into dough ball and then roll out on a slightly floured surface into a square
3 tbsp truvia natural sweetner w/ brown sugar blend
3 tsp cinnamon
Sprinkle over dough and lightly pat in
Roll dough into roll and cut into pieces, I personally got 11 but I had a 4 year old helper
Spray pan with non stick spray
Bake for 15-20 minutes
3 tbsp. swerve confectioners sugar
1 tsp water
Mix into a glaze
Drizzle on cinnamon rolls and enjoy!