Healthier Chocolate Cake
Healthier Chocolate Cake Recipe: Weight Watchers-Friendly Edition

Welcome to our detailed guide for creating a delicious, lower-point chocolate cake that’s perfect for satisfying your sweet tooth while keeping your Weight Watchers goals on track. This revised recipe takes a standard chocolate cake mix and enhances it with healthier substitutions and clever modifications to create a treat that’s both indulgent and WW-friendly. Follow our step-by-step instructions to bake a cake that’s as delicious as it is low in SmartPoints.

Ingredients

For the Cake:
  • 1 box chocolate cake mix (15.25 oz): Choose a standard mix as your base. Ensure it’s sugar-free or reduced sugar if possible to further reduce points.
  • 1/2 cup unsweetened applesauce: Used in place of oil to reduce fat and calories while maintaining moisture in the cake.
  • 1 box (1 oz) sugar-free cheesecake pudding mix: Adds richness and a  creamy texture to the cake without extra points.
  • 1 cup water: Follow the cake mix instructions for the required liquid.
For the Topping:
  • 1/2 cup Lily’s sugar-free chocolate chips: Adds a touch of chocolatey goodness with minimal points.
  • 1 container (16 oz) sugar-free chocolate frosting: Heated and used sparingly to top the cake. Using 3/4 of the container for a lighter frosting layer.

Detailed Instructions

1. Preparing the Cake Batter:

1.1. Preheat your oven to 350°F (175°C). Grease and flour a 9×13 inch baking pan, or line it with parchment paper for easy removal.

1.2. In a large mixing bowl, combine 1 box chocolate cake mix with 1/2 cup unsweetened applesauce. The applesauce will replace the oil typically required by the cake mix, reducing the fat content.

1.3. Add 1 box (1 oz) sugar-free cheesecake pudding mix to the dry cake mix. This addition will enhance the cake’s texture and flavor, giving it a creamy richness.

1.4. Gradually add 1 cup water to the mixture. Stir until the batter is smooth and well combined. The water helps to achieve the right consistency for baking.

1.5. Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

2. Baking the Cake:

2.1. Place the pan in the preheated oven and bake for approximately 30-35 minutes. The exact baking time may vary based on your oven, so start checking at the 30-minute mark.

2.2. To check if the cake is done, insert a toothpick into the center. If it comes out clean or with just a few moist crumbs, the cake is ready. If not, bake for an additional 5 minutes and check again.

2.3. Once baked, remove the pan from the oven and allow the cake to cool in the pan for about 10 minutes. Then transfer the cake to a wire rack to cool completely before frosting.

3. Preparing the Topping:

3.1. While the cake is cooling, prepare the frosting. Place 1 container (16 oz) sugar-free chocolate frosting in a microwave-safe bowl.

3.2. Heat the frosting in the microwave in 10-second intervals, stirring in between, until it reaches a pourable consistency. This usually takes about 30-45 seconds. Be careful not to overheat it, as it can become too thin.

3.3. Once the frosting is melted, let it cool slightly before using it on the cake.

3.4. Melt 1/2 cup Lily’s sugar-free chocolate chips in a microwave-safe bowl or using a double boiler. Stir until smooth and glossy.

4. Frosting and Decorating the Cake:

4.1. Pour the melted frosting evenly over the cooled cake. Use a spatula to spread it out, covering the cake in a thin layer. Using less frosting helps keep the points low.

4.2. Drizzle the melted chocolate chips over the top of the frosted cake. You can use a spoon or piping bag to create a decorative pattern.

4.3. Allow the frosting to set for about 15-20 minutes before slicing. This helps it firm up a bit, making it easier to cut and serve.

5. Serving and Storing:

5.1. Once the cake is set, slice it into 12 pieces. Each slice is a satisfying treat while keeping your points in check.

5.2. Store any leftovers in an airtight container at room temperature for up to 5 days. For longer storage, refrigerate the cake or freeze it for up to 3 months.

5.3. To freeze, wrap individual slices in plastic wrap and foil before placing them in a freezer-safe bag. Thaw at room temperature before enjoying.

Nutritional Information (Per Serving)

This recipe makes approximately 12 servings. Each serving of this Weight Watchers-friendly chocolate cake contains:

  • Calories: 150
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Total Carbohydrates: 24g
  • Fiber: 2g
  • Net Carbohydrates: 22g
  • Protein: 4g

Weight Watchers SmartPoints

For Weight Watchers, each serving of this chocolate cake is approximately 5 SmartPoints on the Blue, Green, and Purple plans. This low-point value makes it a great choice for a dessert that fits within your daily points allowance.

Additional Tips and Information

  1. Ingredient Substitutions: If desired, you can use a different flavor of sugar-free pudding mix to vary the cake’s flavor profile. Vanilla pudding mix or even a chocolate fudge pudding can be used for a different taste experience.
  2. Texture and Moisture: The applesauce substitution not only cuts down on fat but also adds moisture to the cake. Ensure the cake is fully cooled before frosting to prevent melting the frosting.
  3. Frosting Alternatives: If you prefer a lighter frosting option, consider using Greek yogurt mixed with a small amount of cocoa powder and sweetener. This will further reduce points while adding a  creamy texture.
  4. Serving Suggestions: This cake pairs wonderfully with a cup of coffee or a glass of skim milk. For an extra treat, serve with fresh berries or a dollop of whipped topping (choose a light or sugar-free version).
  5. Portion Control: To manage portion sizes and stay within your points, consider cutting the cake into smaller squares. This helps with controlling calorie intake while still enjoying a sweet treat.
  6. Customizing Flavors: Experiment with adding other mix-ins, such as nuts or a sprinkle of cinnamon, to the batter before baking. Just be mindful of how these additions affect the overall points value.

By following this detailed recipe and incorporating our tips, you’ll be able to enjoy a rich, decadent chocolate cake that fits seamlessly into your Weight Watchers plan. This healthier version provides the indulgence you crave while keeping your points low, ensuring you stay on track with your weight loss goals. Enjoy this delicious, guilt-free dessert!