Greek Yogurt Cheesecake with Strawberries (Weight Watchers-Friendly)

Ingredients:

  • 1 cup Greek yogurt (0 points)
  • 1 tablespoon fat-free, sugar-free cheesecake Jello pudding mix (0 points)
  • 2 tablespoons fat-free Reddi Whip (0 points)
  • 1 cup strawberries, cut up (0 points)
  • 1 tablespoon Stevia (0 points)

Instructions:

  1. Prepare the Base:
    • In a medium-sized bowl, combine the Greek yogurt with the cheesecake Jello pudding mix. Stir well until fully incorporated.
  2. Sweeten the Mixture:
    • Add 1 tablespoon of Stevia to the yogurt mixture to remove any slightly bitter taste. Mix well.
  3. Add the Whipped Topping:
    • Fold in the 2 tablespoons of fat-free Reddi Whip gently to keep the mixture light and airy.
  4. Assemble the Cheesecake:
    • In serving bowls or cups, evenly divide the yogurt mixture.
    • Top with cut-up strawberries.
  5. Chill and Serve:
    • Refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake mixture to set slightly.
    • Serve chilled as a breakfast or dessert option.

Weight Watchers Points:

  • Greek Yogurt: 0 points (based on plain, non-fat Greek yogurt)
  • Cheesecake Jello Pudding Mix: 0 points (fat-free, sugar-free)
  • Fat-Free Reddi Whip: 0 points
  • Strawberries: 0 points
  • Stevia: 0 points

Total Points: 0 points for the entire recipe.

Nutritional Information (per serving, makes 2 servings):

  • Calories: ~60
  • Protein: ~8g
  • Carbohydrates: ~6g
  • Fat: ~0g
  • Fiber: ~1g
  • Sugar: ~4g

Ingredients:

  • 1 cup Greek yogurt (0 points)
  • 1 tablespoon fat-free, sugar-free cheesecake Jello pudding mix (0 points)
  • 2 tablespoons fat-free Reddi Whip (0 points)
  • 1 cup strawberries, cut up (0 points)
  • 1 tablespoon Stevia (0 points)

Instructions:

  1. Prepare the Base:
    • In a medium-sized bowl, combine the Greek yogurt with the cheesecake Jello pudding mix. Stir well until fully incorporated.
  2. Sweeten the Mixture:
    • Add 1 tablespoon of Stevia to the yogurt mixture to remove any slightly bitter taste. Mix well.
  3. Add the Whipped Topping:
    • Fold in the 2 tablespoons of fat-free Reddi Whip gently to keep the mixture light and airy.
  4. Assemble the Cheesecake:
    • In serving bowls or cups, evenly divide the yogurt mixture.
    • Top with cut-up strawberries.
  5. Chill and Serve:
    • Refrigerate for at least 1 hour to allow the flavors to meld and the cheesecake mixture to set slightly.
    • Serve chilled as a breakfast or dessert option.

Weight Watchers Points:

  • Greek Yogurt: 0 points (based on plain, non-fat Greek yogurt)
  • Cheesecake Jello Pudding Mix: 0 points (fat-free, sugar-free)
  • Fat-Free Reddi Whip: 0 points
  • Strawberries: 0 points
  • Stevia: 0 points

Total Points: 0 points for the entire recipe.

Nutritional Information (per serving, makes 2 servings):

  • Calories: ~60
  • Protein: ~8g
  • Carbohydrates: ~6g
  • Fat: ~0g
  • Fiber: ~1g
  • Sugar: ~4g