Introduction

Indulge in the savory goodness of WW Garlic Butter Steak and Potatoes Skillet, a hearty dish that combines tender steak, flavorful potatoes, and aromatic garlic butter. This recipe is perfect for a satisfying meal that’s both comforting and balanced, ideal for those following a WW (Weight Watchers) plan. With each bite, you’ll experience the rich flavors of seared steak paired with tender potatoes, all enhanced by a luscious garlic butter sauce. Whether prepared for a family dinner or a special occasion, this skillet meal promises to delight your taste buds while keeping you on track with your wellness goals.

Ingredients

  • For the Steak:
    • 1 pound flank steak, thinly sliced against the grain
    • Salt and black pepper to taste
    • 2 tablespoons olive oil
  • For the Potatoes:
    • 1 pound baby potatoes, halved or quartered depending on size
    • 1 tablespoon olive oil
    • Salt and black pepper to taste
    • 1 teaspoon dried thyme
    • 1 teaspoon paprika
  • For the Garlic Butter Sauce:
    • 4 tablespoons unsalted butter
    • 4 cloves garlic, minced
    • 1 tablespoon Worcestershire sauce
    • 1 tablespoon soy sauce (low-sodium recommended)
    • Fresh chopped parsley for garnish

Instructions

  1. Prepare the Potatoes:
    • Start by parboiling the baby potatoes. Place them in a pot of salted water, bring to a boil, and cook for about 5-7 minutes until slightly tender. Drain and set aside.
    • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the parboiled potatoes and season with salt, pepper, dried thyme, and paprika. Cook, stirring occasionally, until potatoes are golden brown and crispy on the outside, about 10-12 minutes. Remove potatoes from skillet and set aside.
  2. Cook the Steak:
    • Season the thinly sliced flank steak with salt and pepper. In the same skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the steak slices in a single layer (you may need to do this in batches depending on the size of your skillet) and sear for 2-3 minutes per side until browned and cooked to your desired doneness. Remove steak from skillet and set aside.
  3. Make the Garlic Butter Sauce:
    • Reduce heat to medium. In the same skillet, melt 4 tablespoons of unsalted butter. Add minced garlic and cook for 1-2 minutes until fragrant.
    • Stir in Worcestershire sauce and soy sauce. Cook for another minute, allowing flavors to meld together.
  4. Combine and Serve:
    • Return the cooked potatoes and steak to the skillet with the garlic butter sauce. Toss gently to coat everything evenly with the sauce.
    • Remove from heat. Garnish with fresh chopped parsley.
  5. Serve:
    • Divide the WW Garlic Butter Steak and Potatoes Skillet among plates. Serve hot, enjoying the tender steak and crispy potatoes bathed in the flavorful garlic butter sauce.

Introduction

Indulge in the savory goodness of WW Garlic Butter Steak and Potatoes Skillet, a hearty dish that combines tender steak, flavorful potatoes, and aromatic garlic butter. This recipe is perfect for a satisfying meal that’s both comforting and balanced, ideal for those following a WW (Weight Watchers) plan. With each bite, you’ll experience the rich flavors of seared steak paired with tender potatoes, all enhanced by a luscious garlic butter sauce. Whether prepared for a family dinner or a special occasion, this skillet meal promises to delight your taste buds while keeping you on track with your wellness goals.

Ingredients

  • For the Steak:
    • 1 pound flank steak, thinly sliced against the grain
    • Salt and black pepper to taste
    • 2 tablespoons olive oil
  • For the Potatoes:
    • 1 pound baby potatoes, halved or quartered depending on size
    • 1 tablespoon olive oil
    • Salt and black pepper to taste
    • 1 teaspoon dried thyme
    • 1 teaspoon paprika
  • For the Garlic Butter Sauce:
    • 4 tablespoons unsalted butter
    • 4 cloves garlic, minced
    • 1 tablespoon Worcestershire sauce
    • 1 tablespoon soy sauce (low-sodium recommended)
    • Fresh chopped parsley for garnish

Instructions

  1. Prepare the Potatoes:
    • Start by parboiling the baby potatoes. Place them in a pot of salted water, bring to a boil, and cook for about 5-7 minutes until slightly tender. Drain and set aside.
    • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the parboiled potatoes and season with salt, pepper, dried thyme, and paprika. Cook, stirring occasionally, until potatoes are golden brown and crispy on the outside, about 10-12 minutes. Remove potatoes from skillet and set aside.
  2. Cook the Steak:
    • Season the thinly sliced flank steak with salt and pepper. In the same skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the steak slices in a single layer (you may need to do this in batches depending on the size of your skillet) and sear for 2-3 minutes per side until browned and cooked to your desired doneness. Remove steak from skillet and set aside.
  3. Make the Garlic Butter Sauce:
    • Reduce heat to medium. In the same skillet, melt 4 tablespoons of unsalted butter. Add minced garlic and cook for 1-2 minutes until fragrant.
    • Stir in Worcestershire sauce and soy sauce. Cook for another minute, allowing flavors to meld together.
  4. Combine and Serve:
    • Return the cooked potatoes and steak to the skillet with the garlic butter sauce. Toss gently to coat everything evenly with the sauce.
    • Remove from heat. Garnish with fresh chopped parsley.
  5. Serve:
    • Divide the WW Garlic Butter Steak and Potatoes Skillet among plates. Serve hot, enjoying the tender steak and crispy potatoes bathed in the flavorful garlic butter sauce.

Nutritional Information

  • Serving Size: 1/4 of the recipe
  • Calories: Approximately 380 kcal
  • Total Fat: 22g
    • Saturated Fat: 9g
    • Trans Fat: 0g
  • Cholesterol: 85mg
  • Sodium: 470mg
  • Total Carbohydrates: 20g
    • Dietary Fiber: 3g
    • Sugars: 1g
  • Protein: 26g

SmartPoints® Value

  • Each serving of WW Garlic Butter Steak and Potatoes Skillet is approximately 9 SmartPoints® on the WW (Weight Watchers) program.

Conclusion

WW Garlic Butter Steak and Potatoes Skillet is a delicious and satisfying dish that brings together the best flavors of tender steak, crispy potatoes, and a flavorful garlic butter sauce. This recipe is perfect for anyone looking to enjoy a hearty meal while staying mindful of their wellness goals. With a balanced combination of protein, carbohydrates, and healthy fats, this skillet meal is a wholesome choice for lunch or dinner. Treat yourself to the rich flavors and textures of this dish, knowing that each bite contributes to your journey towards a healthier lifestyle. Impress your family and friends with a meal that’s as delicious as it is nutritious, and savor the satisfaction of enjoying a home-cooked favorite that’s both comforting and WW-friendly.