Introduction

Welcome to a delightful recipe for Pistachio Pineapple Cake that’s not only easy to make but also fits well within a Weight Watchers (WW) program, offering a guilt-free indulgence. This cake combines the rich flavors of pistachio with the tropical sweetness of pineapple, creating a moist and flavorful dessert perfect for any occasion.

Ingredients

  • 1 box (15.25 oz) yellow cake mix (preferably sugar-free for lower WW points)
  • 1 package (3.4 oz) instant pistachio pudding mix
  • 4 large eggs
  • 1 cup non-fat plain Greek yogurt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup water
  • 1/2 cup crushed pineapple, drained (reserve juice for brushing)
  • 1/4 cup chopped pistachios (optional, for garnish)

Instructions

  1. Preheat and Prepare: Preheat your oven to 350°F (175°C). Grease and flour a 9×13 inch baking pan.
  2. Mix Cake Batter: In a large mixing bowl, combine the yellow cake mix and instant pistachio pudding mix. Add eggs, Greek yogurt, applesauce, and water. Mix well until smooth and no lumps remain.
  3. Incorporate Pineapple: Gently fold in the crushed pineapple into the cake batter until evenly distributed.
  4. Bake: Pour the batter into the prepared baking pan. Smooth the top with a spatula. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  5. Cool and Garnish: Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Once cooled, optionally garnish with chopped pistachios for added texture.

Introduction

Welcome to a delightful recipe for Pistachio Pineapple Cake that’s not only easy to make but also fits well within a Weight Watchers (WW) program, offering a guilt-free indulgence. This cake combines the rich flavors of pistachio with the tropical sweetness of pineapple, creating a moist and flavorful dessert perfect for any occasion.

Ingredients

  • 1 box (15.25 oz) yellow cake mix (preferably sugar-free for lower WW points)
  • 1 package (3.4 oz) instant pistachio pudding mix
  • 4 large eggs
  • 1 cup non-fat plain Greek yogurt
  • 1/2 cup unsweetened applesauce
  • 1/2 cup water
  • 1/2 cup crushed pineapple, drained (reserve juice for brushing)
  • 1/4 cup chopped pistachios (optional, for garnish)

Instructions

  1. Preheat and Prepare: Preheat your oven to 350°F (175°C). Grease and flour a 9×13 inch baking pan.
  2. Mix Cake Batter: In a large mixing bowl, combine the yellow cake mix and instant pistachio pudding mix. Add eggs, Greek yogurt, applesauce, and water. Mix well until smooth and no lumps remain.
  3. Incorporate Pineapple: Gently fold in the crushed pineapple into the cake batter until evenly distributed.
  4. Bake: Pour the batter into the prepared baking pan. Smooth the top with a spatula. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  5. Cool and Garnish: Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. Once cooled, optionally garnish with chopped pistachios for added texture.

Nutrition Information

  • Calories: Approximately 210 per serving (based on 16 servings)
  • Protein: 5g
  • Carbohydrates: 36g
  • Fat: 5g
  • Fiber: 1g
  • SmartPoints: 6 per serving (calculated using Weight Watchers guidelines)

Tips for Success

  • Use sugar-free or reduced-sugar cake mix for a healthier option.
  • Ensure all ingredients are well combined to achieve a smooth batter.
  • Adjust sweetness by adding more or less crushed pineapple based on preference.

Conclusion

This Pistachio Pineapple Cake recipe is a fantastic choice for those following a Weight Watchers plan, offering a delicious dessert option without compromising on flavor. With its blend of pistachio and pineapple, each bite is a delightful balance of nutty and fruity notes. Whether for a special occasion or a casual treat, this cake is sure to satisfy both your cravings and your dietary goals. Enjoy the moist texture and refreshing taste, knowing you’ve made a smart choice for your wellness journey.

This recipe not only provides a satisfying dessert but also contributes to your overall wellness goals with its mindful ingredient choices and balanced nutritional profile. Perfect for sharing with family and friends, it’s a delightful addition to any gathering or simply as a treat for yourself.