Easy Blueberry Cheesecake Fat Bombs
These creamy, bite-sized fat bombs are packed with healthy fats, a burst of blueberry flavor, and the rich taste of cheesecake—perfect for a quick keto snack or dessert!
Ingredients (Makes 12 Fat Bombs)
✔ Base Ingredients:
- 4 oz (½ cup) cream cheese, softened
- ¼ cup unsalted butter, softened
- 2 tbsp coconut oil (or heavy cream)
- 2 tbsp powdered erythritol (or monk fruit sweetener)
- ½ tsp vanilla extract
✔ Blueberry Swirl:
- ⅓ cup fresh or frozen blueberries
- 1 tbsp water
- ½ tbsp powdered erythritol
Instructions
1️⃣ Make the Blueberry Swirl:
- In a small saucepan, heat blueberries, water, and sweetener over medium heat.
- Stir and mash the berries until it thickens into a syrup-like consistency (about 5 minutes).
- Remove from heat and let it cool.
2️⃣ Blend the Cheesecake Mixture:
- In a bowl, mix cream cheese, butter, coconut oil, sweetener, and vanilla extract until smooth and creamy.
3️⃣ Swirl in the Blueberries:
- Gently fold in the cooled blueberry sauce—leaving streaks for a marbled effect.
4️⃣ Shape & Freeze:
- Scoop into small silicone molds or roll into bite-sized balls.
- Freeze for 30 minutes to 1 hour until firm.
5️⃣ Enjoy!
- Store in an airtight container in the freezer for up to 2 weeks.
Nutrition (Per Fat Bomb – Makes 12)
- Calories: ~90
- Fat: 9g
- Protein: 1g
- Net Carbs: ~1.5g
Tips & Variations:
✔ Want it extra creamy? Use mascarpone instead of cream cheese.
✔ Make it dairy-free! Swap butter for coconut cream and use vegan cream cheese.
✔ Add a crunch! Sprinkle chopped nuts or keto granola before freezing.
✔ Chocolate Lover? Drizzle sugar-free chocolate over the top.
Why You’ll Love These:
✅ Super Easy – Just mix, swirl, and freeze!
✅ Keto & Low-Carb – Only 1.5g net carbs per fat bomb.
✅ Perfect for Meal Prep – Great for a quick snack or dessert.
✅ Satisfying & Sweet – Tastes like cheesecake without the guilt!
Make these delicious Blueberry Cheesecake Fat Bombs today and enjoy a keto-friendly treat anytime! 🫐🍰💕