Looking for a light, refreshing side dish that’s both delicious and low in points? This Cucumber, Tomato, and Onion Salad is the perfect choice! Packed with fresh veggies and topped with a tangy vinaigrette, it’s the perfect complement to any meal. Best of all, it’s 0 Weight Watchers points per serving—so you can enjoy as much as you like without worrying about your points.
This simple salad combines crunchy cucumber, juicy tomatoes, and zesty red onions, making it a perfect option for those who want a healthy, guilt-free side dish. It’s ideal for warm weather, BBQs, or meal prep. With just a few ingredients, this salad is not only easy to make but also versatile and full of flavor!
Ingredients:
- 1 large cucumber, thinly sliced
- 2 medium tomatoes, chopped
- 1 small red onion, thinly sliced
- 1 tablespoon red wine vinegar
- 1 teaspoon olive oil
- 1 teaspoon Dijon mustard
- ¼ teaspoon garlic powder
- Salt and freshly ground black pepper, to taste
- Fresh parsley or dill, chopped (optional, for garnish)
Instructions:
- Prepare the vegetables: Slice the cucumber, chop the tomatoes, and thinly slice the onion. Add all the veggies to a large bowl.
- Make the dressing: In a small bowl, whisk together the red wine vinegar, olive oil, Dijon mustard, garlic powder, salt, and pepper. Taste and adjust the seasoning if necessary.
- Toss and chill: Pour the dressing over the veggies and toss everything to combine. Let the salad chill in the fridge for at least 15 minutes to allow the flavors to meld together.
- Serve: Garnish with fresh parsley or dill if desired, and serve as a side dish to your favorite meals.
This light and vibrant salad is full of fresh flavors and makes for an excellent accompaniment to grilled meats, sandwiches, or as a standalone snack. With only 0 Weight Watchers points per serving, you can enjoy this crisp, healthy dish without any worries!
Nutrition (per serving):
- Calories: 25
- Protein: 1g
- Carbs: 5g
- Fat: 1g
- Fiber: 2g
- Weight Watchers Points: 0