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Creamy Orange Popsicles
Introduction
Indulge in a refreshing and creamy treat with these WW Friendly Creamy Orange Popsicles. Made with just a few simple ingredients, these popsicles are perfect for a hot summer day and are a delicious way to satisfy your sweet tooth while staying within your Weight Watchers (WW) plan. Below, you’ll find a detailed recipe with step-by-step instructions, nutritional information, and useful tips to make these delightful popsicles.
Ingredients
- 1 package (0.3 oz) sugar-free orange Jell-O mix
- 1 cup heavy whipping cream
- 1 teaspoon vanilla extract
- 1 cup boiling water
Detailed Instructions
- Prepare the Jell-O: In a medium-sized bowl, combine the sugar-free orange Jell-O mix with 1 cup of boiling water. Stir until the Jell-O powder is completely dissolved.
- Cool the Mixture: Allow the Jell-O mixture to cool to room temperature. This step is important to prevent the heavy whipping cream from curdling when added to the hot liquid.
- Mix in the Cream and Vanilla: Once the Jell-O mixture has cooled, add 1 cup of heavy whipping cream and 1 teaspoon of vanilla extract. Stir well to combine all the ingredients thoroughly. The mixture should be smooth and creamy.
- Pour into Popsicle Molds: Pour the mixture into popsicle molds, filling each mold almost to the top. If you don’t have popsicle molds, you can use small paper cups and insert popsicle sticks once the mixture begins to firm up in the freezer.
- Freeze the Popsicles: Place the popsicle molds in the freezer and freeze for at least 4 hours, or until the popsicles are completely frozen. For best results, freeze overnight.
- Remove and Serve: To remove the popsicles from the molds, run the outside of the molds under warm water for a few seconds. Gently pull on the sticks to release the popsicles. Enjoy your creamy orange popsicles immediately.
Nutritional Information (per popsicle, assuming 8 popsicles)
- Calories: 80
- Total Fat: 7g
- Saturated Fat: 4.5g
- Cholesterol: 30mg
- Sodium: 15mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 1g
Weight Watchers Points (per popsicle):
- PointsPlus: 2 points
- SmartPoints: 3 points
- Freestyle Points: 3 points
Tips for the Best Creamy Orange Popsicles
- Cooling the Jell-O Mixture: Make sure the Jell-O mixture is completely cooled before adding the heavy whipping cream to avoid curdling.
- Vanilla Extract: Use pure vanilla extract for the best flavor. Imitation vanilla extract can be used in a pinch but may alter the taste slightly.
- Mold Alternatives: If you don’t have popsicle molds, small paper cups and wooden sticks work well. Just insert the sticks after the mixture has partially frozen to ensure they stand up straight.
- Texture: For a smoother texture, you can blend the mixture in a blender before pouring it into the molds.
Serving Suggestions
These popsicles are a delightful treat on their own, but you can also serve them with fresh fruit for an added burst of flavor. They make a great dessert or snack for both kids and adults.
Storage
Store the popsicles in the freezer for up to 2 weeks. Keep them in the molds or transfer to a freezer-safe bag or container once they are fully frozen.
Health Benefits
These popsicles are a lower-carb, lower-sugar alternative to traditional popsicles, making them a great option for those following a WW plan. The heavy whipping cream provides a good source of fat, which helps keep you satiated, while the sugar-free Jell-O mix keeps the carb count low.
By following this detailed, professional recipe, you’ll be able to create delicious and satisfying Creamy Orange Popsicles that are perfect for hot summer days. Enjoy the refreshing and creamy flavors while staying on track with your WW plan. Happy freezing!