
Creamy Alfredo Lasagna Soup Recipe
Indulge in the cozy comfort of Creamy Alfredo Lasagna Soup—a delightful twist on classic Italian lasagna. This soup features savory sausage, earthy mushrooms, tender spinach, and hearty lasagna noodles, all simmered in a rich, creamy Parmesan cheese broth. Perfect for chilly evenings, this one-pot meal will be a new family favorite!
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup, Main Course
- Cuisine: Italian
Ingredients
- 1/2 lb ground sausage (pork, turkey, or chicken)
- 1 small onion, chopped
- 8 ounces mushrooms, sliced
- 2 cloves garlic, minced
- 4 cups baby spinach
- 5 cups low-sodium chicken broth
- 5 lasagna noodles, broken into pieces
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 3 tablespoons butter
- 3 tablespoons all-purpose flour (use gluten-free flour for a GF version)
- 1 cup milk (any type, including dairy-free options)
- 1 cup Parmesan cheese, grated
- Salt and pepper, to taste
Instructions
- Sauté Sausage and Vegetables
- In a large saucepan, brown the ground sausage over medium heat until fully cooked.
- Add chopped onion and sliced mushrooms, and cook for 5-6 minutes until the vegetables are tender.
- Incorporate Garlic and Spinach
- Stir in minced garlic and baby spinach. Sauté for 1 minute until the garlic is fragrant and the spinach begins to wilt.
- Add Chicken Broth
- Pour in the chicken broth and bring the mixture to a simmer for about 5 minutes.
- Introduce Noodles and Herbs
- Add the broken lasagna noodles, dried oregano, and basil. Stir well and bring the soup to a gentle boil.
- Cook Noodles
- Let the soup simmer for 10-12 minutes or until the noodles are tender.
- Prepare Alfredo Sauce
- In a separate skillet, melt butter over medium-low heat. Whisk in the flour and cook for 1 minute, whisking constantly until it forms a smooth paste (roux).
- Thicken with Milk
- Slowly add milk while whisking continuously until the mixture is smooth and thickened, about 3-5 minutes.
- Incorporate Parmesan Cheese
- Remove from heat and slowly whisk in the grated Parmesan cheese until fully melted and creamy.
- Combine Alfredo Sauce with Soup
- Gradually pour the Alfredo sauce into the soup pot, whisking until fully incorporated. Adjust seasoning with salt and pepper as desired.
- Serve
- Ladle the creamy Alfredo lasagna soup into bowls. Garnish with additional Parmesan cheese, fresh basil, or a sprinkle of red pepper flakes for a spicy kick.
Tips
- Lighten It Up: Use turkey or chicken sausage instead of pork for a lighter option.
- Add Veggies: Feel free to add bell peppers, zucchini, or carrots for extra nutrition and color.
- Gluten-Free: Substitute gluten-free lasagna noodles and flour to accommodate gluten sensitivities.
- Enhance Flavor: For a richer taste, add a splash of white wine while simmering the soup.
FAQs
Q: Can I make this soup ahead of time?
A: Yes, prepare the soup base ahead, excluding the noodles and Alfredo sauce. Store in the refrigerator for up to 2 days. Reheat on the stove and add the noodles and Alfredo sauce when ready to serve.
Q: Can I freeze this soup?
A: While you can freeze the soup, note that the texture of noodles and Alfredo sauce may change slightly upon thawing. To prevent mushy noodles, undercook them slightly before freezing.
Q: Can I use fresh herbs instead of dried?
A: Absolutely! Fresh oregano and basil offer a brighter flavor. Use about 3 times the amount of fresh herbs as you would dried ones.
Nutrition Information (per serving)
- Calories: 520 kcal
- Protein: 22g
- Carbohydrates: 46g
- Fat: 27g
- Saturated Fat: 14g
- Cholesterol: 85mg
- Sodium: 800mg
- Fiber: 4g
- Sugar: 6g
Serving Suggestions
- Pair with a simple Caesar salad and crusty garlic bread for a full meal.
- Garnish with extra grated Parmesan and fresh basil for added flavor.
Enjoy this creamy, comforting twist on classic lasagna in a bowl. Perfect for cozy nights, this Alfredo Lasagna Soup will quickly become a household favorite!