WW Cream Cheese Stuffed French Toast Roll-Ups
โ Servings: 6 roll-ups
โ Estimated WW Points: 2โ4 points per roll-up
(depending on bread and cream cheese used)
๐ Ingredients:
- 6 slices low-calorie bread (like Sara Lee 45-calorie or WW bread) โ 2โ3 points total
- 3 wedges Laughing Cow Light Creamy Swiss or 1/3 less-fat cream cheese (3 tbsp) โ 2โ3 points
- 1 egg + 2 tbsp unsweetened almond milk โ 0 points
- 1/2 tsp vanilla extract โ 0 points
- 1/4 tsp cinnamon โ 0 points
- Cooking spray โ 0 points
- Optional fillings:
- Fresh strawberries or banana slices โ 0 points
- 1 tsp sugar-free syrup or sweetener (optional) โ 0 points
๐ฉโ๐ณ Instructions:
- Trim crusts off the bread and flatten each slice with a rolling pin.
- Spread 1/2 tbsp cream cheese or Laughing Cow on each slice. Add thin fruit slices if using.
- Roll each slice up tightly and set aside.
- In a shallow dish, whisk the egg, milk, vanilla, and cinnamon.
- Heat a nonstick skillet over medium heat and coat with cooking spray.
- Dip each roll-up in the egg mixture and cook for 2โ3 minutes per side until golden brown.
- Serve warm with sugar-free syrup or a sprinkle of cinnamon.
๐งฎ WW Points Breakdown (per roll-up):
Ingredient | Points |
---|---|
Light bread (1 slice) | ~0.5 |
Laughing Cow (ยฝ wedge) | ~0.5 |
Egg mixture | 0 |
Cooking spray | 0 |
Total per roll-up | 1โ2 points |
โก Add 1 point if using 1/3 less-fat cream cheese or extra toppings. |
๐ก Tips:
- Use berries or banana to naturally sweeten.
- Sprinkle with powdered monk fruit or cinnamon for extra flair.
- These are great for meal prep โ reheat in an air fryer or pan.