WW Cream Cheese Stuffed French Toast Roll-Ups

โœ… Servings: 6 roll-ups

โœ… Estimated WW Points: 2โ€“4 points per roll-up

(depending on bread and cream cheese used)


๐Ÿ“ Ingredients:

  • 6 slices low-calorie bread (like Sara Lee 45-calorie or WW bread) โ€“ 2โ€“3 points total
  • 3 wedges Laughing Cow Light Creamy Swiss or 1/3 less-fat cream cheese (3 tbsp) โ€“ 2โ€“3 points
  • 1 egg + 2 tbsp unsweetened almond milk โ€“ 0 points
  • 1/2 tsp vanilla extract โ€“ 0 points
  • 1/4 tsp cinnamon โ€“ 0 points
  • Cooking spray โ€“ 0 points
  • Optional fillings:
    • Fresh strawberries or banana slices โ€“ 0 points
    • 1 tsp sugar-free syrup or sweetener (optional) โ€“ 0 points

๐Ÿ‘ฉโ€๐Ÿณ Instructions:

  1. Trim crusts off the bread and flatten each slice with a rolling pin.
  2. Spread 1/2 tbsp cream cheese or Laughing Cow on each slice. Add thin fruit slices if using.
  3. Roll each slice up tightly and set aside.
  4. In a shallow dish, whisk the egg, milk, vanilla, and cinnamon.
  5. Heat a nonstick skillet over medium heat and coat with cooking spray.
  6. Dip each roll-up in the egg mixture and cook for 2โ€“3 minutes per side until golden brown.
  7. Serve warm with sugar-free syrup or a sprinkle of cinnamon.

๐Ÿงฎ WW Points Breakdown (per roll-up):

IngredientPoints
Light bread (1 slice)~0.5
Laughing Cow (ยฝ wedge)~0.5
Egg mixture0
Cooking spray0
Total per roll-up1โ€“2 points
โžก Add 1 point if using 1/3 less-fat cream cheese or extra toppings.

๐Ÿ’ก Tips:

  • Use berries or banana to naturally sweeten.
  • Sprinkle with powdered monk fruit or cinnamon for extra flair.
  • These are great for meal prep โ€” reheat in an air fryer or pan.