Savory Delight: Country-Fried Steak with Creamy Gravy
Introduction:
Step into the realm of comfort cuisine with our delectable Country-Fried Steak paired with a luscious Creamy Gravy. This timeless recipe brings forth the perfect harmony of crispy-coated steaks and velvety gravy, creating a symphony of flavors that transcends culinary boundaries. In this culinary journey, we will guide you through the artistry of crafting this classic dish while providing a Weight Watchers twist for those mindful of their wellness goals.
Ingredients:
For the Steak:
- 4 cube steaks (approximately 1/2 pound each)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup milk
- Vegetable oil for frying
For the Gravy:
- 1/4 cup pan drippings
- 2 tablespoons all-purpose flour
- 2 cups whole milk
Instructions:
- Steak Preparation Ballet:
- Begin by patting the cube steaks dry with paper towels. This ensures the flour coating adheres perfectly. In a shallow bowl, combine the all-purpose flour, garlic powder, onion powder, paprika, kosher salt, and black pepper. Whisk to create a harmonious blend of seasonings.
- Whisking Elegance:
- In a separate bowl, whisk together the eggs and milk, creating a velvety bath for the cube steaks.
- Coating Extravaganza:
- Dredge each cube steak in the seasoned flour mixture, ensuring a thorough coating. Dip the floured steak into the egg and milk mixture, allowing any excess to drip off. Return the steak to the flour mixture for a second coating, creating a crisp and flavorful crust.
- Frying Symphony:
- In a large skillet, heat vegetable oil over medium-high heat. Gently place the coated cube steaks in the hot oil and fry until golden brown on each side, approximately 4-5 minutes per side. Once cooked, transfer the steaks to a paper towel-lined plate to absorb any excess oil.
- Gravy Creation Waltz:
- In the same skillet with the pan drippings, sprinkle in the additional 2 tablespoons of flour. Whisk continuously over medium heat until the flour is golden brown, creating a roux. Gradually pour in the whole milk, whisking continuously to avoid lumps. Allow the gravy to simmer until it thickens to your desired consistency.
- Plating Artistry:
- Arrange the golden-brown country-fried steaks on a serving platter, generously ladling the creamy gravy over the top. Garnish with fresh herbs or cracked black pepper for an added touch of elegance.
Nutritional Information:
- Serving Size: 1 country-fried steak with gravy
- Calories: 450 kcal
- Total Fat: 25g
- Cholesterol: 150mg
- Sodium: 850mg
- Total Carbohydrates: 30g
- Dietary Fiber: 1g
- Sugars: 5g
- Protein: 25g
Weight Watchers SmartPoints:
- SmartPoints: 14
Conclusion:
Indulge in the comforting embrace of our Country-Fried Steak with Creamy Gravy, a culinary journey that balances nostalgia and mindful eating. As you savor each bite, relish the symphony of textures and flavors that make this dish a timeless classic. With our Weight Watchers modifications, you can enjoy this culinary masterpiece while staying true to your wellness goals.