Introduction
Indulge your sweet cravings without compromising your wellness goals with our Chocolate Mousse—a divine dessert meticulously designed to be Weight Watchers-friendly. This velvety and rich mousse promises the satisfaction of a decadent treat while keeping your points in check.
Smart Ingredient Choices
At the core of this chocolate mousse lies a selection of smart ingredients. Choose high-quality dark chocolate with a cocoa content of at least 70% for richness without excessive added sugars. Utilize non-fat Greek yogurt or silken tofu to achieve the creamy texture, adding protein to the dessert without unnecessary points.
Natural Sweeteners
Sweeten your mousse with natural alternatives like stevia or monk fruit. This choice allows you to enjoy the sweetness without the extra calories, keeping the dessert health-conscious and suitable for your Weight Watchers journey.
Whipped Perfection
Incorporate whipped egg whites to add lightness and volume to the mousse. This step contributes to the airy and fluffy texture without piling on additional points. Whip the egg whites until stiff peaks form for optimum fluffiness.
Flavor Infusion
Enhance the chocolatey goodness by adding a splash of pure vanilla extract or a hint of instant coffee. These flavor infusions deepen the richness of the mousse without significant point additions.
Portion Control
Serve your chocolate mousse in individual portions to ensure built-in portion control. This approach allows you to relish the indulgence without going overboard on your daily SmartPoints.
Garnish Elegance
Elevate the presentation by garnishing each serving with a few fresh berries, a sprinkle of grated dark chocolate, or a dollop of light whipped cream. These garnishes not only add visual appeal but also introduce additional layers of flavor.
Chilling Brilliance
Allow the mousse to chill in the refrigerator for a few hours or overnight. This chilling process not only sets the mousse to perfection but also intensifies the flavors, creating a dessert that is both satisfying and delightful.
Serving Suggestions
Consider serving your Weight Watchers Chocolate Mousse at dinner parties, family gatherings, or as a special treat for yourself. Its luxurious texture and rich taste make it a versatile dessert suitable for various occasions.
Conclusion: Decadence Minus the Points
In conclusion, our Chocolate Mousse is a testament to the fact that decadent desserts can be enjoyed within the Weight Watchers framework. With smart ingredient choices, a focus on portion control, and the exquisite blend of flavors and textures, this mousse invites you to savor the joy of a rich and velvety treat without worrying about the points. Make it a regular feature in your dessert repertoire, celebrating the satisfaction that comes with a chocolatey indulgence, minus the guilt.
Ingredients
Banana- 1 large, sliced, frozen
Avocado- 1 medium
Cocoa powder- ⅓ cup(s), (30g) Dutch variety, sifted
Granulated stevia sweetener- 2 tbs
99% fat-free plain yoghurt- ¾ cup(s), (180g)
Cocoa powder- 1 tsp, extra to dust
Instructions
Using a food processor, process banana, avocado, cocoa and sweetener until smooth. Add yoghurt.
Process again until thick and creamy. Divide mixture between four 1/2-cup (125ml) capacity serving bowls or mugs. Dust with extra cocoa and serve immediately.
Notes
TIP: Slice banana then place in a small sealable bag to freeze. Mousse can be made ahead, covered and kept in the fridge for up to 24 hours before serving. VARIATION: Add 2 tsp brandy with cocoa in Step 1 or swap yoghurt for plain, unsweetened soy yoghurt.