Chocolate Chip Cookies

Makes approximately 30 cookies or 10-12 servings
A serving is 3 cookies
Yields: 30 cookies
3 Cups all Purpose Flour
1 tsp Baking Soda
1/2 tsp Salt
3.9 oz no-sugar added Apple Sauce (individual serving size)
2 Egg whites
1 Egg
1 tsp Vanilla Extract
1/4 Cup Splenda
3/4 Cup Chocolate Chips – I used Guittard Extra Dark Chocolate, but you can use whatever brand you like!
In a large bowl, mix flour, salt, baking soda and Splenda together

In another bowl, combine the egg, egg whites and vanilla extract

Mix the egg mixture into the flour mixture and stir til moistened, maybe 20-30 stirs

Now add in the chocolate chips and gently mix through the dough

Scoop out tablespoon sized dough balls onto cookie a sheet lined with parchment paper

Bake according to directions below:

Air Fryer Directions: 325 for 6-8 Minutes – until tops and nice and golden brown

Regular Oven Directions: 350 for 12-14 Minutes – until tops are nice and golden brown
Calories: 164
Fat: 1 grams
Carbs: 30 grams
Protein: 2 grams 

Who doesn’t love the aroma of freshly baked chocolate chip cookies wafting through the kitchen? Now, you can enjoy the comforting indulgence of homemade cookies without sacrificing your health goals. This recipe yields approximately 30 delectable cookies or 10-12 servings, with each serving comprising 3 cookies.

Ingredients:

  • 3 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3.9 oz no-sugar-added applesauce (individual serving size)
  • 2 egg whites
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/4 cup Splenda (or preferred sweetener)
  • 3/4 cup chocolate chips (such as Guittard Extra Dark Chocolate)

Instructions:

  1. Preparation: Preheat your air fryer to 325°F (162°C) or your regular oven to 350°F (175°C). Line a cookie sheet with parchment paper for easy cleanup.
  2. Mix Dry Ingredients: In a large bowl, combine the all-purpose flour, baking soda, salt, and Splenda. Mix well to ensure even distribution of ingredients.
  3. Prepare Wet Ingredients: In another bowl, whisk together the egg, egg whites, vanilla extract, and no-sugar-added applesauce until well combined.
  4. Combine Wet and Dry Ingredients: Pour the egg mixture into the bowl of dry ingredients. Stir gently until the mixture is moistened, making approximately 20-30 stirs.
  5. Add Chocolate Chips: Once the dough is formed, gently fold in the chocolate chips until evenly distributed throughout the dough.
  6. Form Dough Balls: Using a tablespoon, scoop out portions of dough and form them into tablespoon-sized balls. Place the dough balls onto the prepared cookie sheet, leaving space between each cookie for expansion during baking.
  7. Baking Directions:
    • Air Fryer Method: Air fry the cookies at 325°F (162°C) for 6-8 minutes or until the tops are nice and golden brown.
    • Regular Oven Method: Bake the cookies in a preheated oven at 350°F (175°C) for 12-14 minutes or until the tops are golden brown.
  8. Cool and Serve: Once baked, allow the cookies to cool on the cookie sheet for a few minutes before transferring them to a wire rack to cool completely. Enjoy these delicious treats as a snack or dessert!

Nutritional Information (Per Serving – 3 Cookies):

  • Calories: 164
  • Fat: 1 gram
  • Carbohydrates: 30 grams
  • Protein: 2 grams

Preparation and Cooking Time:

  • Preparation Time: 15 minutes
  • Cook Time (Air Fryer): 6-8 minutes
  • Cook Time (Regular Oven): 12-14 minutes
  • Total Time: Approximately 30 minutes

These homemade chocolate chip cookies are not only a delightful treat for your taste buds but also a healthier alternative to traditional recipes. With the perfect balance of sweetness and texture, they are sure to become a family favorite. So go ahead, indulge in the simple pleasure of homemade cookies while staying true to your wellness journey!