Chicken Pot Pie Bake: A Comforting Classic Made Healthy

Introduction

Chicken pot pie is a beloved comfort food that evokes warm memories of family dinners and cozy evenings. However, many people shy away from making this dish from scratch, thinking it requires complicated techniques and hard-to-find ingredients. Fortunately, this Chicken Pot Pie Bake simplifies the process, allowing you to enjoy a homemade version that is both delicious and easy to prepare. In this recipe, we’ll guide you through a healthier adaptation while providing detailed instructions and nutritional information, including Weight Watchers points.

Why You’ll Love This Recipe

This Chicken Pot Pie Bake is not just quick and easy; it’s also customizable and packed with flavor. By utilizing everyday ingredients, you can create a dish that will satisfy your family’s cravings without the guilt. Plus, the convenience of frozen vegetables and canned soup makes preparation a breeze. Here’s why this recipe stands out:

  1. Time-Saving: With only 15 minutes of prep time, this dish is perfect for busy weeknights.
  2. Nutrient-Dense: The inclusion of chicken and vegetables means you’re getting protein and vitamins in every bite.
  3. Versatile: You can easily adapt the recipe to include your favorite vegetables or swap out the chicken for turkey or plant-based options.
  4. Kid-Friendly: The comforting flavors and fun biscuit topping are sure to please even the pickiest eaters.

Ingredients

To make this Chicken Pot Pie Bake, you’ll need the following ingredients:

  • 3 cups of cooked chicken: Rotisserie chicken works well for convenience.
  • 2 cans of Cream of Chicken soup: Opt for low-sodium or healthier versions if available.
  • 1 bag of frozen mixed vegetables (approximately 3 cups): Peas, carrots, and corn are traditional, but feel free to get creative.
  • 2 cups shredded cheese: Cheddar or a cheese blend adds richness.
  • 2 cans of Pillsbury biscuits (5 count each): These will create a delightful, golden topping.
  • 2 tablespoons of melted butter: For tossing the biscuits to achieve a crispy finish.
  • Cooking spray or grease for the pan: To prevent sticking.

Nutritional Information

Here’s a breakdown of the nutritional information per serving (based on 8 servings):

  • Calories: Approximately 350
  • Total Fat: 18g
  • Saturated Fat: 8g
  • Cholesterol: 70mg
  • Sodium: 800mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 20g

Weight Watchers Points

For those following the Weight Watchers program, this recipe is approximately 7 points per serving. This makes it a satisfying option that fits within many meal plans.

How to Make Chicken Pot Pie Bake

Step 1: Preheat the Oven

Begin by preheating your oven to 375°F (190°C). This ensures that your dish will cook evenly.

Step 2: Prepare the Ingredients

In a large mixing bowl, combine the following ingredients:

  • Cooked Chicken: Shred or chop the chicken into bite-sized pieces.
  • Cream of Chicken Soup: Stir until the chicken is well-coated.
  • Frozen Vegetables: No need to thaw; just add them directly.
  • Shredded Cheese: Mix well to incorporate all the flavors.

Step 3: Assemble the Dish

  1. Grease Your Pan: Use cooking spray or butter to grease a 9×13-inch baking dish thoroughly. This will prevent sticking.
  2. Spread the Mixture: Evenly distribute the chicken mixture into the prepared baking dish. Use a spatula to smooth the top.

Step 4: Prepare the Biscuit Topping

  1. Cut the Biscuits: Open the cans of Pillsbury biscuits and cut each biscuit into quarters. This allows them to bake evenly and absorb flavors.
  2. Toss in Butter: In a separate bowl, toss the biscuit pieces with the melted butter until coated. This adds flavor and helps achieve a crispy texture.

Step 5: Add the Biscuit Topping

Evenly distribute the buttery biscuit pieces over the chicken mixture in the baking dish. This layer will puff up and become golden brown as it bakes.

Step 6: Bake

Place the assembled dish in the preheated oven and bake for 25-30 minutes. You’ll know it’s done when the biscuits are golden brown and the filling is bubbling around the edges.

Step 7: Cool and Serve

Once out of the oven, let the dish cool for about 5-10 minutes. This will help the filling set slightly and make serving easier. Scoop portions onto plates and enjoy this hearty meal!

Tips for Success

  • Ingredient Variations: Feel free to substitute or add vegetables such as broccoli, green beans, or bell peppers based on your family’s preferences.
  • Make it Ahead: This dish can be assembled ahead of time and refrigerated. Just add an extra 5-10 minutes to the baking time if it’s cold from the fridge.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

This Chicken Pot Pie Bake offers a delightful twist on a classic dish, making it both easy and nutritious. With its comforting flavors and satisfying ingredients, it’s sure to become a favorite in your household. Enjoy the simplicity of this recipe, and don’t hesitate to make it your own with different ingredients or spices. Happy cooking!