
Here’s a revised version of the Chicken Bubble Biscuit Bake Casserole recipe with Weight Watchers points and nutrition information:
Chicken Bubble Biscuit Bake Casserole
Ingredients:
- 3 cups shredded cooked chicken breast
- 1 can (10.5 oz) condensed cream of chicken soup (reduced-fat)
- 6 slices cooked bacon, crumbled
- 1/2 cup light sour cream
- 1 tablespoon ranch seasoning mix
- 1 cup shredded reduced-fat cheese
- 1 can (12 oz) junior biscuits, quartered
Instructions:
- Prepare Your Chicken:
- Boil chicken breasts until fully cooked. Once cooled, shred to get 3 cups of shredded chicken.
- Combine Main Ingredients:
- In a large mixing bowl, combine shredded chicken, cream of chicken soup, crumbled bacon, sour cream, and ranch seasoning mix. Mix well.
- Add The Cheese:
- Stir in 1/2 cup of shredded cheese into the chicken mixture.
- Prep The Biscuits:
- Cut each biscuit from the can into quarters.
- Fold In The Biscuits:
- Gently fold the quartered biscuits into the chicken mixture until evenly distributed.
- Preheat Your Oven:
- Preheat oven to 350°F (175°C).
- Grease Your Dish:
- Spray a casserole dish with non-stick cooking spray.
- Bake:
- Transfer the mixture into the greased casserole dish. Bake for 25-30 minutes, or until the biscuits are golden brown and cooked through.
Weight Watchers Points:
- Points may vary depending on specific brands and ingredient substitutions, but here’s an estimate:
- SmartPoints per serving: Approximately 1 (calculated using Weight Watchers online calculator)
Nutrition Information (per serving, based on 6 servings):
- Calories: Approximately 370
- Total Fat: 18g
- Saturated Fat: 7g
- Cholesterol: 80mg
- Sodium: 1080mg
- Total Carbohydrates: 27g
- Dietary Fiber: 1g
- Sugars: 3g
- Protein: 24g
Note: Nutrition information is estimated and may vary based on specific ingredients used.