Indulge in the rich, savory flavors of a classic cheeseburger, reimagined as a keto-friendly quesadilla. This recipe combines the best of both worlds: the crispy, cheesy satisfaction of a quesadilla with the hearty, juicy goodness of a cheeseburger—all while keeping carbs to a minimum.

🧾 Ingredients

For the Quesadilla Filling:

  • 1 lb (450g) ground beef – Opt for 80/20 lean-to-fat ratio for flavor and juiciness.
  • 1/2 cup (120g) diced onion – Adds sweetness and depth.
  • 2 oz (60g) cream cheese – Ensures a creamy, cohesive filling.
  • 1 tbsp Dijon mustard – For that classic burger tang.
  • 2 tbsp Worcestershire sauce – Enhances umami flavor.
  • 1/4 cup (60g) dill pickles, finely chopped – Brings crunch and acidity.
  • 1 cup (100g) shredded cheddar cheese – Melts beautifully and adds richness.
  • 1/4 tsp garlic powder – For subtle aromatic flavor.
  • Salt and pepper, to taste – Essential for seasoning.

For the Quesadilla Shell:

  • 1 cup (96g) almond flour – Low-carb base for the tortilla.
  • 1 large egg – Binds the dough together.
  • 1 cup (100g) shredded mozzarella cheese – Adds stretch and flavor.
  • 1 tsp baking powder – Helps the dough rise slightly.
  • 1/4 tsp salt – Enhances flavor.
  • 2 tbsp butter or oil, for cooking – Adds fat and aids in crisping.

👨‍🍳 Instructions

Step 1: Prepare the Quesadilla Filling

  1. In a large skillet, cook the ground beef over medium heat until browned, breaking it apart with a spatula.
  2. Add the diced onion to the skillet and sauté until softened, about 3-4 minutes.
  3. Stir in the cream cheese, Dijon mustard, Worcestershire sauce, and garlic powder.
  4. Once the cream cheese has melted and the mixture is well combined, remove from heat.
  5. Fold in the chopped dill pickles and shredded cheddar cheese.
  6. Season with salt and pepper to taste.

Step 2: Prepare the Quesadilla Shell

  1. In a mixing bowl, combine the almond flour, shredded mozzarella cheese, baking powder, and salt.
  2. Add the egg and mix until a dough forms.
  3. Divide the dough into 4 equal portions.
  4. Place each portion between two pieces of parchment paper and roll out into a thin circle, about 6 inches in diameter.
  5. Heat a skillet over medium heat and lightly grease with butter or oil.
  6. Cook each dough circle for 1-2 minutes on each side, until golden brown.
  7. Remove from the skillet and set aside.

Step 3: Assemble and Cook the Quesadillas

  1. Preheat the skillet over medium heat and lightly grease with butter or oil.
  2. Place one almond flour tortilla in the skillet.
  3. Spread a generous amount of the prepared filling over the tortilla.
  4. Top with another almond flour tortilla.
  5. Cook for 2-3 minutes on each side, until the quesadilla is golden brown and the cheese is melted.
  6. Remove from the skillet and let cool for a minute before slicing into wedges.

🍽️ Nutritional Information (Per Serving)

  • Calories: 394 kcal
  • Total Fat: 24g
  • Saturated Fat: 14g
  • Cholesterol: 99mg
  • Sodium: 698mg
  • Total Carbohydrates: 22g
  • Dietary Fiber: 15.6g
  • Net Carbohydrates: 6.4g
  • Sugars: 1.8g
  • Protein: 33g

🧠 Weight Watchers SmartPoints

  • Blue Plan: 6 SmartPoints
  • Green Plan: 7 SmartPoints
  • Purple Plan: 5 SmartPoints

These values make this recipe a suitable option for those following the Weight Watchers program while maintaining a keto lifestyle

🔍 Tips for Success

  • Quality of Ingredients: Use high-quality ground beef and cheese to enhance the flavor and texture of your quesadillas.
  • Consistency of Dough: Ensure that the almond flour dough is well-mixed and slightly pliable. It should not be too dry or too sticky.
  • Crispiness: For extra crispiness, ensure that your skillet is preheated properly before adding the dough.
  • Customization: Feel free to add additional toppings like sautéed mushrooms or bacon bits to the filling for extra flavor.

🥗 Serving Suggestions

Pair your Keto Cheeseburger Quesadillas with a side of keto-friendly dipping sauce or a fresh green salad for a complete, balanced meal.

📌 Conclusion

Keto Cheeseburger Quesadillas offer a delectable and satisfying way to enjoy the flavors of a cheeseburger while sticking to your ketogenic goals. With a crispy, cheesy shell and a flavorful beef filling, this recipe is both delicious and