Cheese Shrimp Penne Pasta & Spinach

Ingredients:

1 pound keto-friendly penne pasta
1 pound large shrimp, peeled and deveined
4 cups fresh spinach
2 cups shredded mozzarella cheese
1 cup grated Parmesan cheese
1 cup heavy cream
1/2 cup chicken broth
4 cloves garlic, minced
1/4 cup unsalted butter
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish
Instructions:

Cook the keto penne pasta according to package instructions. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add shrimp and cook until pink, about 2-3 minutes per side. Remove shrimp and set aside.
In the same skillet, add butter and minced garlic. Sauté until fragrant.
Pour in the chicken broth, heavy cream, mozzarella, and Parmesan cheese. Stir until the cheese is melted and the sauce is smooth.
Add fresh spinach to the skillet, allowing it to wilt into the creamy sauce.
Gently fold in the cooked penne pasta and cooked shrimp. Ensure everything is coated in the luscious cheese sauce.
Season with salt and pepper to taste.
Garnish with fresh parsley for a burst of color and flavor.
Useful Information:
Our Cheese Shrimp Penne Pasta & Spinach is not just a dish; it’s a keto culinary adventure. The combination of shrimp, cheese, and spinach provides a satisfying dose of protein, healthy fats, and essential nutrients. This dish is a testament to the idea that keto eating can be both delicious and wholesome.

Nutritional Information (per serving):

Calories: 480
Protein: 27g
Fat: 34g
Carbohydrates: 8g
Fiber: 2g
Net Carbs: 6g

Cheese Shrimp Penne Pasta & Spinach: A Delectable Keto Delight

Prepare to tantalize your taste buds with our Cheese Shrimp Penne Pasta & Spinach, a keto-friendly dish that combines succulent shrimp, creamy cheese, and vibrant spinach for a culinary experience like no other. Each bite is a symphony of flavors, making this dish a true crowd-pleaser for keto enthusiasts and food lovers alike. Let’s dive into the details of this delectable recipe and explore the journey of flavors it offers.

Ingredients:

  • 1 pound of keto-friendly penne pasta
  • 1 pound of large shrimp, peeled and deveined
  • 4 cups of fresh spinach
  • 2 cups of shredded mozzarella cheese
  • 1 cup of grated Parmesan cheese
  • 1 cup of heavy cream
  • 1/2 cup of chicken broth
  • 4 cloves of garlic, minced
  • 1/4 cup of unsalted butter
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Cooking the Pasta: Begin by cooking the keto penne pasta according to package instructions. Once cooked, drain the pasta and set it aside for later use.
  2. Sautéing the Shrimp: In a large skillet, heat olive oil over medium heat. Add the shrimp and cook until they turn pink, approximately 2-3 minutes per side. Once cooked, remove the shrimp from the skillet and set them aside.
  3. Preparing the Sauce: In the same skillet, add butter and minced garlic. Sauté the garlic until fragrant. Then, pour in the chicken broth, heavy cream, mozzarella, and Parmesan cheese. Stir the ingredients until the cheese is melted and the sauce becomes smooth and creamy.
  4. Adding Spinach: Incorporate the fresh spinach into the skillet, allowing it to wilt into the luscious cheese sauce.
  5. Combining Ingredients: Gently fold in the cooked penne pasta and the cooked shrimp, ensuring that everything is evenly coated in the decadent cheese sauce.
  6. Seasoning: Season the dish with salt and pepper to taste, adjusting the flavors according to your preference.
  7. Garnishing: Finish off the dish by garnishing it with fresh parsley for a burst of color and flavor.

Useful Information:

Our Cheese Shrimp Penne Pasta & Spinach is more than just a meal; it’s a keto culinary adventure that celebrates the flavors of fresh ingredients and the richness of cheese. With a balanced combination of protein, healthy fats, and essential nutrients, this dish is a perfect addition to your keto meal plan.

Nutritional Information (per serving):

  • Calories: 480
  • Protein: 27g
  • Fat: 34g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Net Carbs: 6g

Indulge in the decadent flavors of our Cheese Shrimp Penne Pasta & Spinach and embark on a journey of culinary delight. Whether you’re following a keto lifestyle or simply seeking a flavorful and satisfying meal, this dish is sure to impress. So, gather your ingredients and treat yourself to a gourmet experience that’s both delicious and nourishing.