Pan-Seared Mediterranean Cod in Tomato Basil Sauce
🐟 Pan-Seared Mediterranean Cod in Tomato Basil Sauce Ingredients: Instructions: 🍴 Serving Suggestions:
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Category: Weight Loss
Mediterranean Spinach and Cheese Puff Pastry Squares
September 4, 2025
by Ketosis Guide
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🥐 Mediterranean Spinach and Cheese Puff Pastry Squares Ingredients: Instructions: 🍴 Serving Ideas:
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Mediterranean Chicken Zucchini Bake
September 4, 2025
by Ketosis Guide
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🥘 Mediterranean Chicken Zucchini Bake Ingredients: Instructions: 🍴 Serving Ideas:
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Baked Cottage Cheese Eggs Recipe
September 4, 2025
by Ketosis Guide
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Baked Cottage Cheese Eggs Recipe : Ingredients : Instructions : Prepare the Oven Blend the Base Bake Garnish & Serve
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Spinach Garlic Meatballs Stuffed with Mozzarella Recipe
September 4, 2025
by Ketosis Guide
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Spinach Garlic Meatballs Stuffed with Mozzarella Recipe : INGREDIENTS : For the Meatballs: For Stuffing & Topping: Instructions : The gooey mozzarella center makes these meatballs extra...
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Balsamic Chicken with Roasted Veggies (Mediterranean Style)
September 2, 2025
by Ketosis Guide
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🍗 Balsamic Chicken with Roasted Veggies (Mediterranean Style) Ingredients For the Chicken Marinade: For the Roasted Veggies: Instructions ✅ Mediterranean Touches: olive oil, balsamic vinegar,...
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🍋 Mediterranean Fluffy Yogurt Cheesecake
September 2, 2025
by Ketosis Guide
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🍋 Mediterranean Fluffy Yogurt Cheesecake Ingredients Instructions ✨ This version keeps the airy, melt-in-your-mouth texture but adds Mediterranean flavors from Greek yogurt, olive oil, lemon,...
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Mediterranean Apple Oatmeal Pancakes
September 2, 2025
by Ketosis Guide
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🍏 Mediterranean Apple Oatmeal Pancakes Ingredients Instructions ✅ These pancakes are Mediterranean-friendly because they use olive oil, Greek yogurt, nuts/seeds, and fruit instead of heavy...
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Mexican Street Corn White Chicken Chili
September 2, 2025
by Ketosis Guide
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Mexican Street Corn White Chicken Chili Ingredients 4 boneless, skinless chicken breasts 1 yellow onion, chopped 1 jalapeno, diced 4 cups Chicken Bone Broth 1.5...
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Easy Breakfast Egg Muffins
September 2, 2025
by Ketosis Guide
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Easy Breakfast Egg Muffins Ingredients: • 6 eggs • 1/4 cup milk • Diced onion • Diced green bell pepper • Cooked bacon or ham...
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