Category: Keto Recipes

Sausage Egg and Cheese Bites (low carb + KETO)

December 27, 2023

by Ketosis Guide

No Comments

yield: 32 BITES prep time: 15 MINUTES cook time: 20 MINUTES 18 SECONDS total time: 35 MINUTES 18 SECONDS Ingredients:- Instructions:- Nutrition Information:- SERVING SIZE: Nutrition per biteAmount Per Serving: CALORIES: 79TOTAL FAT: 5.9gCHOLESTEROL: 38.5mgSODIUM: 126mgCARBOHYDRATES: 1.2gNET CARBOHYDRATES: 0.7gFIBER: 0.5gSUGAR: 0.4gPROTEIN: 5g

Blogs Keto Diet Keto Recipes

Keto Stuffed Pepper Casserole

December 27, 2023

by Ketosis Guide

No Comments

Prep Time: 25 mins Cook Time: 47 mins Total Time: 1 hr 12 mins Servings: 8 Yield: 1 casserole Ingredients:- Directions:- Nutrition Facts (per serving):- 260...

Blogs Keto Diet Keto Recipes

Crispy Ham Rolls

December 27, 2023

by Ketosis Guide

No Comments

Ingredients:- Instructions:- Per Ham Roll (with cream cheese and vegetables):–

Blogs Keto Diet Keto Recipes

Low Carb Chaffle Burger

December 27, 2023

by Ketosis Guide

No Comments

PREPRATION TIME:- Ingredients required for chaffle recipe for burgers:– Ingredients for Chaffle Burger:– Keto Cheeseburger chaffle Sauce Ingredients:– Cheeseburger chaffle Burger Ingredients:- How to prepare a Keto chaffle, WHAT...

Blogs Keto Diet Keto Recipes

The BEST Keto Chili Recipe

December 26, 2023

by Ketosis Guide

No Comments

yield: 8 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES This hearty keto chili features tons of meat, peppers, spices and tomatoes! At just 8.5...

Blogs Keto Diet Keto Recipes

Keto Meatball Casserole

December 26, 2023

by Ketosis Guide

No Comments

Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients:-Meatball Ingredients:1 lb ground turkey1 lb Italian sausage1 cup shredded mozzarella⅓ cup grated...

Blogs Keto Diet Keto Recipes

KETO HOT DOGS

December 26, 2023

by Ketosis Guide

No Comments

Ingredients:- Instructions:- Enjoy your keto-friendly hot dogs without worrying about extra carbs!

Blogs Keto Diet Keto Recipes

Keto Tater Tot Casserole

December 26, 2023

by Ketosis Guide

No Comments

TOTAL TIME50minutes mins SERVINGS12 Servings CALORIES286 kcal INGREDIENTS :- INSTRUCTIONS :- Freezing Instructions:- NOTES:- Macros Per Serving: 6g Net Carbs, 17g Fat, 25g Protein NUTRITION:- Calories: 286kcal

Blogs Keto Diet Keto Recipes

Keto Chicken Noodles Crockpot Recipe

December 26, 2023

by Ketosis Guide

No Comments

Description:– This keto-friendly chicken noodles crockpot recipe uses keto-friendly egg noodles, creamy chicken soup, chicken broth, and butter for a comforting and low-carb meal. Here’s...

Blogs Keto Diet Keto Recipes

KETO CHOCOLATE CHIP COOKIE BARS

December 25, 2023

by Ketosis Guide

No Comments

Keto Chocolate Chip Bars-These keto friendly soft-baked chocolate chip bars are as close to traditional as it gets. I use a couple of key ingredients...