Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

KETO SPINACH STROMBOLI

July 3, 2020
by Ketosis Guide
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3x DOUGH 1 1/2 cups mozzarella cheese grated 2 oz cream cheese 1/4 cup coconut flour 1/2 teaspoon baking powder 1 egg beaten FILLING 1 cup spinach cooked 1/2 cup Feta cheese crumbled 1/4 cup Parmesan cheese grated 1/2 teaspoon nutmeg 2 spring onions chopped 1/2 teaspoon salt 1/2 teaspoon black pepper 1 egg,...
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Keto Diet

Philly Cheesesteak Flatbread

July 3, 2020
by Ketosis Guide
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 ServingsINGREDIENTS24 oz Finely Sliced Rib Eye Steak1 Flatbread/Naan1/2 onion sliced1/2 Green pepper sliced1/2 cup shredded mozzarella3-4 slices Provolone cheese1/4 cup Gorgonzola Cheese1 cup Milk1 tbsp Worcestershire sauce4 tbsp butter1 tbsp brown sugar2 tbsp flourSalt & Pepper to tasteolive oil1-2 tbsp Horseradish optionalSqueeze Lemon juice optional INSTRUCTIONS Preheat oven to 400 degrees F and brush...
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Keto Diet

Keto Bacon Cheeseburger Dips

July 3, 2020
by Ketosis Guide
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INGREDIENTS 1 lb Ground Beef 1 tbsp. Worcestershire Sauce 1/2 tsp Salt 1 tsp Black Pepper 1 tsp. Garlic Powder 1 tsp. Dried Minced Onion...
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Keto Diet

Keto Sausage and Cabbage Skillet

July 3, 2020
by Ketosis Guide
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This is basically the basic keto recipe that everyone should figure out how to make. Basically fatty meat, bulky vegetable, and flavor. Bacon, hamburger, sausage,...
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Keto Diet

Blackened Chicken Sandwich on Cheesebuns

July 3, 2020
by Ketosis Guide
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Ingredients:1 cup shredded mozzarella½ cup parmesan (grated or shredded)1 egg Directions:Combine all ingredients.Season to your liking.Divide into 4 mounds (for cheesebuns) or 1 mound (for...
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Keto Diet

Easy Flourless peanut butter chocolate chip Blondies Recipe

July 3, 2020
by Ketosis Guide
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PREP TIME10 minutesCOOK TIME20 minutesTOTAL TIME30 minutesSERVINGS16AUTHORMegan Gilmore INGREDIENTS 1 cup all-natural peanut butter (preferably organic) 1/3 cup honey 1 whole egg 1/4 teaspoon sea salt , plus coarse salt if desired as a topping 1/2 teaspoon baking soda...
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Keto Diet

Caramel Iced Coffee

July 3, 2020
by Ketosis Guide
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Servings per recipe: 1 Serving size: 1 Nutrition Facts: 176.1 kcal 14.7g fat 2.6g net carbs 7g protein Ingredients 6oz (177mL) cold brew coffee 4oz (118mL) almond...
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