PUMPKIN PIE FAT BOMBS
Everyone needs a treat now and then, even on the keto diet! Pumpkin pie fat bombs can help satisfy that sweet craving while avoiding excess...
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Category: Keto Diet
Salami, Cream Cheese, and Pepperoncini Roll-Ups
October 2, 2020
by Ketosis Guide
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Ingredients Decrease Serving18Increase ServingAdjustOriginal recipe yields 18 servingsIngredient Checklist 1 (8 ounce) package cream cheese, softened 18 slices thinly sliced salami 18 eaches slices pepperoncini...
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Keto Hot Pockets
September 29, 2020
by Ketosis Guide
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Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x SCALE1X2X3X INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim...
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keto Hot Pockets
September 25, 2020
by Ketosis Guide
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Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x SCALE1X2X3X INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim...
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BROWNIE BREAD
September 24, 2020
by Ketosis Guide
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Prep Time5 minsCook Time30 minsTotal Time35 minsCuisine: AmericanKeyword: brownie bread, ketogenic Servings: 10 slices Ingredients Dry Ingredients 1/2 cup granulated erythritol (96 g) I like the Pyure Stevia Blend 1 cup blanched almond flour (112 g) I like the Natures Eats...
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Fudgy Keto Brownies
September 23, 2020
by Ketosis Guide
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Ingredients 1/2 cup almond flour 1/2 tsp pure vanilla extract 1/4 cup cocoa powder unsweetened 1/2 tsp baking powder 2 oz dark chocolate chips 2 large eggs 130 g unsalted butter 1/2 tsp sea salt 3/4 cup powdered erythritol Here is the World Best...
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Keto Apple Fritter Cookies
September 22, 2020
by Ketosis Guide
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Ingredients: 1 cup almond flour, 112g 1 tbsp coconut flour, 7g 1 1/2 tsp arrowroot starch, 4g (or cornstarch) 1 tsp xanthan gum (optional, just recommended for...
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Keto Chocolate Hazelnut
September 22, 2020
by Ketosis Guide
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These delicious sugar-free and low carb chocolate hazelnut spread swirl muffins feature a moist almond flour muffin base made in the blender. They’re perfect for any ketogenic...
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Keto Chocolate Cupcakes
September 18, 2020
by Ketosis Guide
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Everybody likes chocolate cupcakes. They are delicious and the best ones melt in the mouth and leave a great aftertaste. However, they aren’t healthy as...
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Keto Strawberry Pop Tarts
September 16, 2020
by Ketosis Guide
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Serves: 4-5 pop tartsIngredients: 5 1/2 tbsp whole psyllium husks 26g (you can also use ground, just be sure to account for the weight difference, you’ll...
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