Keto Chocolate Mousse
3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa powder...
Read More
Category: Keto Diet
Keto garlic pizza with turkey souses
October 12, 2020
by Ketosis Guide
No Comments
Instructions: 1.We double the recipe above and add a garlic bread spice to the mix to flavor the crust. 2.Microwave the combined cheeses 1 minute...
Read More
Keto shepherd’s pie
October 12, 2020
by Ketosis Guide
No Comments
Ingredients Cauliflower mash 1½ lbs cauliflower ½ cup crème fraîche or sour cream 1 egg 3 oz. butter, melted ½ leek, finely chopped 5 oz. cheddar cheese, shredded salt and ground black pepper...
Read More
Keto Mini Banana Chocolate Chip Muffins
October 12, 2020
by Ketosis Guide
No Comments
Serves: 24 Mini MuffinsIngredients: 1 1/4 cups almond flour, 140g 1/4 cup coconut flour, 28g 1 tbsp arrowroot starch, 7g (or cornstarch) 1 tsp xanthan gum*(optional,...
Read More
Keto Pizza Bites
October 12, 2020
by Ketosis Guide
No Comments
Serves: 10 keto pizza bites Ingredients: Crust 1 cup, almond flour, 112g (see my tips on why you may want to start with less flour, say...
Read More
Keto Cheeseburger Bombs!
October 12, 2020
by Ketosis Guide
No Comments
Recipe Ingredients: 1 lb ground beef (preferably grass fed) 1 tbsp kosher salt 2 tsp fresh ground pepper 1 tsp onion powder 1 tsp garlic...
Read More
KETO CHOCOLATE SWISS ROLL CAKE
October 7, 2020
by Ketosis Guide
No Comments
This chocolate roulade is so popular that even if we have guests and I prepare a variety of choices, a swiss roll is the first...
Read More
Keto Blueberry Cheesecake
October 6, 2020
by Ketosis Guide
No Comments
Prep Time: 30 minutesCook Time: 55 minutesCooling Time: 4 hoursTotal Time: 5 hours 25 minutes Servings: 12 slices Author: Aleta Ingredients Blueberry Lemon Sauce ▢1 ½ cups blueberries ▢2 tbsp granular erythritol ▢1 tsp lemon zest Vanilla Cheesecake ▢3 x 8oz full fat cream cheese room temperature ▢¾ cup powdered erythritol...
Read More
Keto Cake – The BEST Chocolate Recipe
October 5, 2020
by Ketosis Guide
1 Comment
This rich and decadent chocolate keto cake is shockingly delicious… Every time I serve it, people always ask for the recipe! The Ultimate Flourless Chocolate...
Read More
PUMPKIN PIE FAT BOMBS
October 3, 2020
by Ketosis Guide
No Comments
Everyone needs a treat now and then, even on the keto diet! Pumpkin pie fat bombs can help satisfy that sweet craving while avoiding excess...
Read More