Category: Keto Diet

Keto Cheesy Garlic Breadsticks (4 Ingredients)

October 18, 2021

by Ketosis Guide

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This easy, cheesy, garlicky, delicious keto recipe is made with just 4 simple ingredients: mozzarella, parmesan, an egg and garlic powder. That may not sound like much,...

Blogs Keto Diet

No Bake Keto Caramel Cookies 🍪 🍪🍪

October 18, 2021

by Ketosis Guide

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INGREDIENTS 8 tbsp Butter, unsalted 24 tsp Swerve Sugar Replacement, Brown 5.33 tbsp Great Value Whipping Cream, Heavy 1 cup(s)Fisher Pecans, Halves 8 tbsp Great...

Blogs Keto Diet

KETO CHEESECAKE BROWNIES

October 16, 2021

by Ketosis Guide

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INGREDIENTS BROWNIE MIXTURE: 1/2 cup Butter (at room temperature) 4 oz Unsweetened baking chocolate 3/4 cup Wholesome Yum Blanched Almond Flour 2/3 cup Besti Powdered Allulose 2 tbsp Cocoa powder 2 large Eggs (at room temperature) 1 tsp Vanilla extract (optional) 1/4 tsp Sea...

Keto Diet

Easy Sicilian Chicken Soup (low carb + gluten free)

October 15, 2021

by Ketosis Guide

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yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Easy Sicilian Chicken Soup is loaded with tender chicken, bell peppers, onion, carrots and tomatoes. Each generous...

Keto Diet

Creamy Mozzarella Chicken |Keto friendly|

October 15, 2021

by Ketosis Guide

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Prep Time15 minsCook Time30 minsCourse: Main Course Servings: 4 Ingredients 500 g chicken breast (1.1 lb ) 250 ml heavy cream ( 1 cup ) 30 ml water ( 2 tbsp ) 180 g sliced mozzarella cheese (...

Keto Diet

20 minute Tonkatsu Recipe

October 14, 2021

by Ketosis Guide

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yield:4 SERVINGS prep time:15 MINUTES cook time:10 MINUTES total time:25 MINUTES INGREDIENTS: 1 cup vegetable oil 1 pound boneless pork chops Kosher salt and freshly ground...

Keto Diet

Baked Chicken in Garlic Parmesan Cream Sauce.

October 13, 2021

by Ketosis Guide

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A dish of creamy chicken bosoms cooked in garlic parmesan cream sauce is delicate and succulent within and matured outwardly. This delicious dish makes a...

Keto Diet

Homemade Keto Gnocchi

October 12, 2021

by Ketosis Guide

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PREP TIME20 minutesCOOK TIME5 minutesTOTAL TIME25 minutes Ingredients 1 Egg 1/2 Cup (125g) Cream Cheese 2,5 TBsp (20g) Guar Gum 1 TBsp (10g) Coconut Flour...

Keto Diet

Keto Apple Fritter Cookies

October 8, 2021

by Ketosis Guide

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Prep Time18 minsCook Time13 minsTotal Time31 minsCourse: Breakfast, Dessert, SnackKeyword: keto apple cinnamon cookies, keto apple fritter cookies, keto fall recipe Servings: 12 keto apple fritter cookies Calories: 100kcal Ingredients Apple Cookies 1 cup almond flour 112g 1 tbsp coconut...

Keto Diet

Keto Pumpkin Muffins

October 8, 2021

by Ketosis Guide

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yield: 12 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES These Keto Pumpkin Muffins are packed with pumpkin spice flavor and topped with a pecan crumble topping! At...