Keto Lemon Mug Cake
I’m the biggest lemon lover, and when I say that this is the BEST lemon mug cake, I’ve ever made…I couldn’t wait but share!! Keto...
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Category: Keto Diet
Keto Jalapeno Poppers
June 21, 2022
by Ketosis Guide
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YIELD8 poppers PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients 4 jalapenos 3 ounces cream cheese, softened 1/2 cup shredded cheddar ½ teaspoon...
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Keto Blueberry Chaffles
June 21, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time7 mins Total Time12 mins Course: Breakfast Cuisine: American Keyword: Chaffles Servings: 1 Calories: 296kcal Ingredients 1 egg beaten ½ cup shredded mozzarella cheese (I like finely shredded but I have used both just...
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Keto Strawberry Cream Cheese Cobbler
June 21, 2022
by Ketosis Guide
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PREP TIME 15 mins COOK TIME 50 mins TOTAL TIME 1 hr 5 mins COURSE Dessert CUISINE American SERVINGS 6 servings CALORIES 264 kcal INGREDIENTS ½ cup almond flour ½ cup butter, unsalted softened ½ cup erythritol low carb...
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Spicy Watermelon Keto Margarita
June 20, 2022
by Ketosis Guide
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yield: 1 prep time: 10 MINUTES total time: 10 MINUTES This Spicy Watermelon Keto Margarita is the ultimate summer cocktail! Super refreshing and about 3 net carbs each!...
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Keto Meatballs
June 20, 2022
by Ketosis Guide
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CAL/SERV:318 YIELDS:4 SERVINGS PREP TIME:0 HOURS 20 MINS TOTAL TIME:0 HOURS 50 MINS INGREDIENTS FOR THE MEATBALLS 1 lb. ground beef 1 clove garlic, minced 1/2 c. shredded mozzarella 1/4 c. freshly...
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Cheesy Hamburger Casserol
June 20, 2022
by Ketosis Guide
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yield: 8 SERVINGS prep time: 10 MINUTES cook time: 1 HOUR 45 MINUTES total time: 1 HOUR 55 MINUTES Ingredients 1 1/2 pounds lean ground beef 1 large onion, diced 1...
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Keto Mac and Cheese with Pulled Pork
June 20, 2022
by Ketosis Guide
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A simple cauliflower pulled pork mac and cheese is sure to be a winning dinner. And, it’s a quick recipe that repurposes leftovers from a...
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KETO BACON ONION RINGS
June 20, 2022
by Ketosis Guide
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PREP TIME15 mins COOK TIME40 mins TOTAL TIME55 mins COURSESnack CUISINEAmerican SERVINGS 4 Servings CALORIES482 kcal INGREDIENTS 12 -15 Rings onion – double rings about 3- 3.5 inches across & ⅓ to...
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Keto Deep Dish Meat Lasagna
June 20, 2022
by Ketosis Guide
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Ingredients Sauce 1 14.5 ounce can Rotel 1 8 oz can tomato sauce 3 tablespoons tomato paste 3/4 cup – 1 cup water (your preference...
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