Keto Recipes and Much More!

Category: Blogs

Blogs

GRILLED BOURBON CHICKEN

August 5, 2022
by Ketosis Guide
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381 Cals 51 Protein 12.5 Carbs 9.5 Fats PREP TIME:40 mins COOK TIME:20 mins TOTAL TIME:1 hr YIELD:4 SERVINGS COURSE:Dinner CUISINE:Chinese, Japanese Grilled Bourbon Chicken breasts are marinaded with soy sauce, Bourbon, brown sugar, ginger and...
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Blogs

Keto Pina Colada

August 5, 2022
by Ketosis Guide
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With just 5 ingredients this delicious keto pina colada will transport you to a tropical island with each sip! Prep Time:5 minutes Total Time:5 minutes Ingredients ▢13.5 oz coconut...
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Blogs

Keto Egg Loaf

August 5, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time40 mins Total Time45 mins CourseBreakfast CuisineBritish Servings10 Calories133 kcal EQUIPMENT full sized bread loaf pan INGREDIENTS 6 eggs large, room temperature ▢6 oz / 170g cream cheese ▢4 tbsp...
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Blogs Keto Diet

Keto Pickle Chips

August 5, 2022
by Ketosis Guide
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Low carb and keto dieters love to find new ways to enjoy their favorite snacks. This keto version of baked dill pickle chips turn out...
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Blogs

Keto Biscuits and Gravy

August 5, 2022
by Ketosis Guide
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An old Southern favorite turned Keto! Light and fluffy biscuits smothered with creamy sausage gravy, you would not believe they are Low Carb! Prep Time5 mins...
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Blogs

Keto Copycat Chick-Fil-A Chicken Salad

August 5, 2022
by Ketosis Guide
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This copycat Chick-Fil-A chicken salad is nearly identical to the popular chain’s recipe, and has less than 1 gram net carb per serving!  Course lunch, Salad...
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Blogs

Keto Cheeseball Celery Sticks

August 5, 2022
by Ketosis Guide
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Course: Appetizer, Snack Cuisine: keto, low carb Prep Time: 15 minutes Total Time: 15 minutes Servings: 8 Calories: 103kcal Ingredients 8 ounces cream cheese softened to room temperature 1 tablespoon everything bagel seasoning 1 head celery Instructions In a small...
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