Carrot Salad with Pineapple & Walnuts

Carrot Salad with Pineapple & WalnutsServings: 6

✅ Estimated WW Points: 2–4 points per serving

(depending on yogurt and walnut amount used)

📝 Ingredients:

• 2 cups shredded carrots (0 points)
• 1 cup crushed pineapple in juice, drained (0–2 points depending on plan)
• 1/2 cup nonfat plain Greek yogurt (0 points)
• 1 tbsp light mayonnaise (1 point)
• 1–2 tsp honey or sugar-free sweetener (0–1 point)
• 1/4 tsp cinnamon (optional)
• 2 tbsp chopped walnuts (4 points total)

👩‍🍳 Instructions:

1. In a mixing bowl, combine shredded carrots and drained crushed pineapple.
2. In a separate small bowl, whisk together the Greek yogurt, light mayo, honey/sweetener, and cinnamon (if using).
3. Pour the dressing over the carrot-pineapple mixture and toss until well coated.
4. Sprinkle chopped walnuts on top and gently mix.
5. Chill in the fridge for at least 30 minutes before serving for best flavor.

🧮 WW Points Breakdown (for 6 servings):

💡 Tips:

Add raisins for extra sweetness (adds 1–2 points depending on amount).

Use sugar-free canned pineapple to reduce points.

Swap walnuts for chopped almonds or pecans, or omit for a 0-point version.