Introduction: Welcome to the culinary world of nutritious indulgence! Our meticulously crafted Cabbage Soup recipe promises not just a delightful meal but also a wholesome experience for your taste buds and well-being. Bursting with flavors, vitamins, and minerals, this soup is a testament to the marriage of simplicity and nutrition. Let’s embark on a culinary journey where health meets taste!
Ingredients:
- 1 head of cabbage, finely chopped
- 2 large carrots, diced
- 2 celery stalks, chopped
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Optional: 1 cup of cooked beans (kidney beans or cannellini beans work well)
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, sauté until translucent and fragrant.
- Incorporate diced carrots and celery into the pot, stirring occasionally until slightly softened, around 5 minutes.
- Stir in finely chopped cabbage, dried thyme, and dried oregano. Allow the mixture to cook for an additional 5 minutes, stirring occasionally.
- Pour in diced tomatoes and vegetable broth, ensuring all ingredients are well combined.
- Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for 20-25 minutes, allowing the flavors to meld together.
- If using cooked beans, add them to the soup during the last 10 minutes of cooking.
- Season with salt and pepper according to your taste preferences.
- Once the soup is cooked to perfection, ladle it into bowls and serve hot. Optionally, garnish with fresh herbs like parsley or a dollop of Greek yogurt for extra creaminess.

Introduction: Welcome to the culinary world of nutritious indulgence! Our meticulously crafted Cabbage Soup recipe promises not just a delightful meal but also a wholesome experience for your taste buds and well-being. Bursting with flavors, vitamins, and minerals, this soup is a testament to the marriage of simplicity and nutrition. Let’s embark on a culinary journey where health meets taste!
Ingredients:
- 1 head of cabbage, finely chopped
- 2 large carrots, diced
- 2 celery stalks, chopped
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Optional: 1 cup of cooked beans (kidney beans or cannellini beans work well)
Instructions:
- Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, sauté until translucent and fragrant.
- Incorporate diced carrots and celery into the pot, stirring occasionally until slightly softened, around 5 minutes.
- Stir in finely chopped cabbage, dried thyme, and dried oregano. Allow the mixture to cook for an additional 5 minutes, stirring occasionally.
- Pour in diced tomatoes and vegetable broth, ensuring all ingredients are well combined.
- Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for 20-25 minutes, allowing the flavors to meld together.
- If using cooked beans, add them to the soup during the last 10 minutes of cooking.
- Season with salt and pepper according to your taste preferences.
- Once the soup is cooked to perfection, ladle it into bowls and serve hot. Optionally, garnish with fresh herbs like parsley or a dollop of Greek yogurt for extra creaminess.
Nutritional Information (per serving):
- Calories: 120
- Total Fat: 3g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 890mg
- Total Carbohydrates: 20g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 5g
Smart WW Points: 3 per serving
Conclusion: There you have it, a delectable and nutritious Cabbage Soup recipe that not only tantalizes your taste buds but also nourishes your body. Whether you’re aiming for a healthy lifestyle or simply craving a comforting bowl of soup, this recipe ticks all the boxes. Dive into a bowlful of goodness and savor the flavors of wholesome ingredients harmoniously blended to perfection. Bon appétit!