The Best Weight Watchers Beef Stroganoff Recipe: A Savory Delight
Introduction
Savor the rich and comforting flavors of Beef Stroganoff with our Weight Watchers edition, offering a lighter take on the classic dish without compromising on taste. This recipe combines tender beef, savory mushrooms, and a creamy sauce for a satisfying and health-conscious meal.
Ingredients
- Lean beef sirloin or tenderloin, thinly sliced
- Olive oil
- Onion, finely chopped
- Garlic, minced
- Button mushrooms, sliced
- Beef broth, low-sodium
- Worcestershire sauce
- Dijon mustard
- Fat-free Greek yogurt or light sour cream
- Salt and pepper to taste
- Egg noodles or brown rice for serving
Instructions
1. Sear the Beef
- Heat olive oil in a skillet over medium-high heat.
- Sear the thinly sliced beef until browned on all sides. Remove from the skillet and set aside.
2. Saute Onion and Garlic
- In the same skillet, add chopped onion and minced garlic. Saute until softened and aromatic.
3. Cook Mushrooms
- Add sliced mushrooms to the skillet and cook until they release their moisture and become golden brown.
4. Make the Sauce
- Pour in low-sodium beef broth, Worcestershire sauce, and Dijon mustard. Stir well to combine.
- Allow the mixture to simmer and reduce slightly.
5. Add Greek Yogurt or Sour Cream
- Stir in fat-free Greek yogurt or light sour cream to create a creamy and luscious sauce.
- Season with salt and pepper to taste.
6. Reintroduce the Beef
- Add the seared beef back to the skillet, allowing it to cook in the creamy sauce until fully heated through.
7. Serve over Noodles or Rice
- Serve the Weight Watchers Beef Stroganoff over cooked egg noodles or brown rice, allowing the savory sauce to mingle with the base.
Smart Points Information
- Keep track of your SmartPoints by adjusting the quantities based on your specific Weight Watchers plan.
Conclusion
The Best Weight Watchers Beef Stroganoff Recipe provides a delightful way to enjoy this classic dish in a health-conscious manner. With lean beef, flavorful mushrooms, and a creamy sauce made with Greek yogurt or light sour cream, this version allows you to indulge in the savory satisfaction of Beef Stroganoff without sacrificing your wellness goals. Make it a staple in your dinner rotation, celebrating the joy of a comforting and guilt-free meal.