Banana Pudding Cheesecake Squares (WW-Friendly)
✅ Makes: 9 squares
✅ WW Points (Estimated): 2–3 points per square (depending on ingredients used)
📝 Ingredients:
🧁 Cheesecake Layer:
- 1 cup fat-free Greek yogurt (0 points)
- 1 (8 oz) block fat-free or 1/3 less fat cream cheese (4–6 points)
- 1 (1 oz) package sugar-free banana pudding mix (Jello brand) (1 point)
- 2 tablespoons fat-free whipped topping (Cool Whip) (0 points)
- 1 teaspoon vanilla extract (0 points)
- 1 medium banana, mashed (0 points)
- 1 egg (optional for firmer set) (0 points)
🍪 Crust (Optional but delicious!):
- 5 sheets light graham crackers, crushed (3 points)
- 1 tablespoon light butter or reduced-calorie margarine, melted (2–3 points)
👩🍳 Directions:
- Preheat oven to 325°F (163°C). Line an 8×8-inch baking dish with parchment or lightly spray with cooking spray.
- Prepare the crust (if using): Mix crushed graham crackers and melted light butter. Press into the bottom of the dish and bake for 5–7 minutes. Let cool.
- In a medium bowl, mix the cream cheese and Greek yogurt until smooth.
- Add the banana pudding mix, mashed banana, vanilla extract, and Cool Whip. Blend until creamy. (If using an egg, mix it in now.)
- Spread the cheesecake mixture over the crust (or directly in the dish if skipping the crust).
- Bake for about 25–30 minutes if using the egg. If not using the egg, no baking needed — just chill until firm (2–4 hours).
- Chill in fridge for at least 4 hours or overnight. Cut into 9 squares.
- Top with a little extra Cool Whip or banana slice (optional, add points if you use more).
🧮 Points Breakdown (approximate):
Ingredient | Total Points |
---|---|
Cream cheese (FF or light) | 4–6 |
SF pudding mix | 1 |
Graham cracker crust | 5–6 |
Cool Whip, yogurt, banana | 0 |
Total per 9 squares | ~2–3 pts each |
💡 Tips:
- Swap crust for a crushed banana-flavored protein bar for extra protein.
- Use egg whites only for lower fat and still a firm texture.
- Store leftovers in the fridge up to 4 days or freeze individually.