Banana Pudding Cheesecake Squares (WW-Friendly)
โ Makes: 9 squares
โ WW Points (Estimated): 2โ3 points per square (depending on ingredients used)
๐ Ingredients:
๐ง Cheesecake Layer:
- 1 cup fat-free Greek yogurt (0 points)
- 1 (8 oz) block fat-free or 1/3 less fat cream cheese (4โ6 points)
- 1 (1 oz) package sugar-free banana pudding mix (Jello brand) (1 point)
- 2 tablespoons fat-free whipped topping (Cool Whip) (0 points)
- 1 teaspoon vanilla extract (0 points)
- 1 medium banana, mashed (0 points)
- 1 egg (optional for firmer set) (0 points)
๐ช Crust (Optional but delicious!):
- 5 sheets light graham crackers, crushed (3 points)
- 1 tablespoon light butter or reduced-calorie margarine, melted (2โ3 points)
๐ฉโ๐ณ Directions:
- Preheat oven to 325ยฐF (163ยฐC). Line an 8×8-inch baking dish with parchment or lightly spray with cooking spray.
- Prepare the crust (if using): Mix crushed graham crackers and melted light butter. Press into the bottom of the dish and bake for 5โ7 minutes. Let cool.
- In a medium bowl, mix the cream cheese and Greek yogurt until smooth.
- Add the banana pudding mix, mashed banana, vanilla extract, and Cool Whip. Blend until creamy. (If using an egg, mix it in now.)
- Spread the cheesecake mixture over the crust (or directly in the dish if skipping the crust).
- Bake for about 25โ30 minutes if using the egg. If not using the egg, no baking needed โ just chill until firm (2โ4 hours).
- Chill in fridge for at least 4 hours or overnight. Cut into 9 squares.
- Top with a little extra Cool Whip or banana slice (optional, add points if you use more).
๐งฎ Points Breakdown (approximate):
| Ingredient | Total Points |
|---|---|
| Cream cheese (FF or light) | 4โ6 |
| SF pudding mix | 1 |
| Graham cracker crust | 5โ6 |
| Cool Whip, yogurt, banana | 0 |
| Total per 9 squares | ~2โ3 pts each |
๐ก Tips:
- Swap crust for a crushed banana-flavored protein bar for extra protein.
- Use egg whites only for lower fat and still a firm texture.
- Store leftovers in the fridge up to 4 days or freeze individually.