Ingredients:

  • 1 lb (453.59g) king crab legs
  • 4 tablespoons (56g) unsalted butter, melted
  • 3 cloves garlic, minced (about 1 tablespoon garlic)
  • 1-2 teaspoons (4g-8g) Creole seasoning (ensure it’s low-carb)
  • ½ tablespoon (7.5ml) lemon juice
  • 1 tablespoon (3g) chopped chives or parsley
  • Lemon wedges to serve
    Instructions:
  • Preheat your oven to 375°F (190°C).
  • When ready to cook, cut the crab legs in half so the flesh of the crab is visible. Use kitchen shears or scissors to make the cuts, which makes it easier.
  • Place the crab legs in an oven-safe pan or on a baking sheet.
  • In a small microwave-safe bowl, add the melted butter, minced garlic, and Creole seasoning (ensure it’s low-carb). Microwave the mixture for about a minute.
  • Remove the bowl from the microwave and add the lemon juice. Mix well.
  • Brush the crab legs with the butter mixture all over the crab legs, reserving any excess for serving.
  • Place the crab legs in the preheated oven for about 5 minutes or until the crab legs are heated through.
  • Sprinkle with chopped parsley or chives.
  • Serve immediately with the remaining sauce and lemon wedges for squeezing over the crab legs.
    Nutritional Information (per serving, assuming 2 servings):
  • Calories: 472
  • Total Carbohydrates: 5.5g
  • Dietary Fiber: 0.5g
  • Net Carbohydrates: 5g
  • Protein: 41.5g
  • Fat: 31.5g
    I hope you enjoy this keto and low carb version of baked crab legs in butter sauce. It is a delicious and easy dish that is perfect for a special occasion or a weeknight meal.


Title: Indulgent Elegance: Baked Crab Legs in Buttery Keto Bliss

Introduction: Delight your palate with a culinary symphony of flavors as we present a keto and low-carb masterpiece – Baked Crab Legs in Butter Sauce. This decadent dish seamlessly blends the sweet essence of crab legs with a rich, buttery sauce, creating a culinary experience that is both indulgent and suitable for those embracing a low-carb lifestyle. Whether you’re celebrating a special occasion or simply craving a gourmet weeknight meal, this recipe promises to elevate your dining experience.

Ingredients:

  1. Fresh crab legs (quantity based on servings)
  2. 1 cup unsalted butter
  3. 4 cloves garlic, minced
  4. 2 tablespoons fresh lemon juice
  5. 1 tablespoon chopped fresh parsley
  6. 1 teaspoon paprika
  7. Salt and pepper to taste
  8. Lemon wedges for garnish

Instructions:

Preparation of Crab Legs:

  1. Begin by preheating your oven to 375°F, setting the stage for the baking perfection of your crab legs.
  2. Thoroughly rinse the crab legs under cold water to remove any ice crystals or debris. Pat them dry with a paper towel for optimal baking results.

Butter Sauce Alchemy:

  1. In a saucepan over medium heat, melt the unsalted butter, creating a luscious base for your sauce.
  2. Add minced garlic to the melted butter, sautéing until it becomes fragrant and lightly golden.
  3. Introduce fresh lemon juice, chopped parsley, paprika, salt, and pepper to the saucepan, stirring to blend the ingredients into a harmonious mixture. Let the flavors meld for a few minutes.

Baking Brilliance:

  1. Lay the prepared crab legs on a baking sheet, ensuring they are arranged in a single layer for even cooking.
  2. Generously brush the crab legs with the delectable butter sauce, allowing each piece to be enveloped in the richness of the flavors.

Oven Indulgence:

  1. Bake the crab legs in the preheated oven for approximately 15-20 minutes or until they are heated through, and the butter sauce has infused its essence into the succulent crab meat.

Garnishing Grandeur:

  1. Once out of the oven, transfer the baked crab legs to a serving platter, drizzling any remaining butter sauce over the top.
  2. Garnish with additional fresh parsley and serve with lemon wedges on the side, offering a bright and citrusy contrast to the richness of the dish.

Nutritional Considerations: While this baked crab legs recipe is indulgent in flavor, it is also mindful of nutritional considerations. The generous use of butter provides a source of healthy fats, making it suitable for those following a ketogenic or low-carb diet. The crab legs contribute essential proteins and minerals, ensuring a well-rounded and satisfying dish.

Serving Suggestions: Pair this exquisite baked crab legs recipe with a crisp green salad, roasted vegetables, or cauliflower rice for a complete and balanced meal. The buttery sauce serves as a versatile accompaniment, making it a delightful addition to your culinary repertoire.

Conclusion: Baked Crab Legs in Butter Sauce is not merely a dish; it is an experience that transcends the ordinary. Revel in the luxurious blend of crab’s natural sweetness with the richness of a buttery concoction, elevating your dining table to new heights. Perfect for special occasions or a weeknight indulgence, this keto and low-carb creation promise to be a celebration of flavors and a testament to the artistry of gourmet cooking. Savor every bite, as this recipe brings together simplicity and sophistication in a delightful union of taste and elegance.