Air Fryer Flatbread Recipe
Follow my recipe and make the perfect air fryer flatbread for your next meal! This delicious treat is made with just a few simple ingredients.
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4 people
Calories: 120 kcal per flatbread
Ingredients
- 2 cups Self-Rising Flour
- 1 cup Greek Yogurt
- 3 teaspoons Olive Oil
Instructions
- Preheat the Air Fryer
- Preheat your air fryer to 330°F (165°C).
- Mix the Dough
- In a medium bowl, add the self-rising flour, Greek yogurt, and olive oil.
- Mix until a cohesive dough forms.
- Knead the Dough
- Place the dough on a floured surface.
- Knead the dough for about 5 minutes until it becomes smooth and elastic.
- Divide and Shape the Dough
- Divide the dough into six equal wedges.
- Roll each wedge into a ball, then use a rolling pin to flatten them into thin rounds.
- Brush with Olive Oil
- Brush each flatbread with olive oil on both sides.
- Cook in the Air Fryer
- Place the flatbreads in the air fryer basket.
- Cook for 8 minutes at 330°F (165°C), flipping them halfway through the cooking time (after 4 minutes).
- Wrap and Serve
- Remove the flatbreads from the air fryer and wrap them in a clean kitchen towel.
- This allows the residual heat to soften the flatbreads to a pillowy texture.
- Repeat
- Repeat the cooking process for the remaining flatbreads.
Nutrition
- Calories: 120 kcal per flatbread
Nutritional Information per Flatbread
- Calories: 120 kcal
- Total Fat: 3.5 g
- Saturated Fat: 0.5 g
- Trans Fat: 0 g
- Cholesterol: 2 mg
- Sodium: 300 mg
- Total Carbohydrates: 19 g
- Dietary Fiber: 1 g
- Sugars: 2 g
- Protein: 5 g
- Vitamin A: 0% DV
- Vitamin C: 0% DV
- Calcium: 8% DV
- Iron: 6% DV
Breakdown of Main Ingredients
Self-Rising Flour
- Calories: 455 kcal per cup
- Total Fat: 1.2 g per cup
- Carbohydrates: 95 g per cup
- Protein: 13 g per cup
Greek Yogurt
- Calories: 100 kcal per cup (non-fat)
- Total Fat: 0 g (non-fat), 5 g (whole milk)
- Carbohydrates: 7 g per cup
- Protein: 20 g per cup
Olive Oil
- Calories: 120 kcal per tablespoon
- Total Fat: 14 g per tablespoon
- Carbohydrates: 0 g per tablespoon
- Protein: 0 g per tablespoon
Enjoy your perfectly cooked air fryer flatbreads as a delicious addition to any meal!