Air Fryer Flatbread Recipe

Follow my recipe and make the perfect air fryer flatbread for your next meal! This delicious treat is made with just a few simple ingredients.

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Servings: 4 people

Calories: 120 kcal per flatbread

Ingredients

  • 2 cups Self-Rising Flour
  • 1 cup Greek Yogurt
  • 3 teaspoons Olive Oil

Instructions

  1. Preheat the Air Fryer
    • Preheat your air fryer to 330°F (165°C).
  2. Mix the Dough
    • In a medium bowl, add the self-rising flour, Greek yogurt, and olive oil.
    • Mix until a cohesive dough forms.
  3. Knead the Dough
    • Place the dough on a floured surface.
    • Knead the dough for about 5 minutes until it becomes smooth and elastic.
  4. Divide and Shape the Dough
    • Divide the dough into six equal wedges.
    • Roll each wedge into a ball, then use a rolling pin to flatten them into thin rounds.
  5. Brush with Olive Oil
    • Brush each flatbread with olive oil on both sides.
  6. Cook in the Air Fryer
    • Place the flatbreads in the air fryer basket.
    • Cook for 8 minutes at 330°F (165°C), flipping them halfway through the cooking time (after 4 minutes).
  7. Wrap and Serve
    • Remove the flatbreads from the air fryer and wrap them in a clean kitchen towel.
    • This allows the residual heat to soften the flatbreads to a pillowy texture.
  8. Repeat
    • Repeat the cooking process for the remaining flatbreads.

Nutrition

  • Calories: 120 kcal per flatbread

Nutritional Information per Flatbread

  • Calories: 120 kcal
  • Total Fat: 3.5 g
    • Saturated Fat: 0.5 g
    • Trans Fat: 0 g
  • Cholesterol: 2 mg
  • Sodium: 300 mg
  • Total Carbohydrates: 19 g
    • Dietary Fiber: 1 g
    • Sugars: 2 g
  • Protein: 5 g
  • Vitamin A: 0% DV
  • Vitamin C: 0% DV
  • Calcium: 8% DV
  • Iron: 6% DV

Breakdown of Main Ingredients

Self-Rising Flour

  • Calories: 455 kcal per cup
  • Total Fat: 1.2 g per cup
  • Carbohydrates: 95 g per cup
  • Protein: 13 g per cup

Greek Yogurt

  • Calories: 100 kcal per cup (non-fat)
  • Total Fat: 0 g (non-fat), 5 g (whole milk)
  • Carbohydrates: 7 g per cup
  • Protein: 20 g per cup

Olive Oil

  • Calories: 120 kcal per tablespoon
  • Total Fat: 14 g per tablespoon
  • Carbohydrates: 0 g per tablespoon
  • Protein: 0 g per tablespoon

Enjoy your perfectly cooked air fryer flatbreads as a delicious addition to any meal!