🔥 Air Fryer Boneless Chicken Thighs 🍗

Looking for a quick, juicy, and flavor-packed chicken recipe? These Air Fryer Boneless Chicken Thighs are your new go-to! With a crispy, caramelized glaze and perfectly seasoned meat, they’re ready in under 25 minutes and pair beautifully with almost any side. Whether you’re meal-prepping for the week or whipping up a last-minute dinner, this recipe is a total winner. 🙌

✨ Why You’ll Love This Recipe:

  • Quick & Easy – Minimal prep and done in under 25 minutes.⏱️
  • Crispy outside, juicy inside – The air fryer locks in moisture while crisping the skin or glaze.
  • Versatile flavor – Use your favorite sauce or spice mix to make it your own.
  • Healthier alternative – Less oil, same amazing flavor. 💪

📝 Ingredients:

  • 8 boneless skinless chicken thighs
  • 1 tbsp olive oil
  • 1 tsp garlic powder 🧄
  • 1 tsp smoked paprika 🌶️
  • 1 tsp onion powder
  • ½ tsp black pepper
  • ½ tsp salt
  • ½ cup BBQ sauce (or your favorite glaze) 🍯

👩‍🍳 Instructions:

  1. Prep the chicken:
    Pat the chicken thighs dry with paper towels. Drizzle with olive oil and rub evenly.
  2. Season generously:
    In a small bowl, mix garlic powder, paprika, onion powder, salt, and pepper. Rub the seasoning all over the chicken thighs.
  3. Preheat the air fryer:
    Set your air fryer to 380°F (193°C) and preheat for 3-5 minutes.
  4. Cook the chicken:
    Place the seasoned chicken thighs in a single layer in the air fryer basket (line with parchment if desired for easy cleanup).
    Air fry for 12 minutes.
  5. Glaze & finish:
    Brush the chicken with BBQ sauce or your glaze of choice. Air fry for another 5-6 minutes until the sauce is caramelized and the internal temp hits 165°F (74°C).
  6. Rest & serve:
    Let the chicken rest for 3-5 minutes before serving. This helps the juices redistribute for the juiciest bite! 🤤

🌟 Pro Tips:

  • Don’t overcrowd the basket! Give each thigh room to crisp up.
  • For extra caramelization, flip the thighs halfway through glazing time.
  • Use a meat thermometer for perfect doneness every time.
  • Swap BBQ for honey garlic, teriyaki, buffalo, or lemon pepper. 🍋🔥

🍽️ Serving Ideas:

  • Serve with roasted veggies, air fryer potatoes, coleslaw, or over rice.
  • Slice and toss into wraps, salads, or tacos.

🧊 Storage:

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat in the air fryer at 350°F (175°C) for 4–5 minutes for crispy results.

This Air Fryer Boneless Chicken Thigh recipe is proof that fast meals can be full of flavor! Perfect for weeknights, meal prep, or a laid-back dinner, it’s one of those recipes you’ll find yourself coming back to again and again.