Ingredients You’ll Need

To create this vibrant dessert, you only need a few simple ingredients that are easy to find:

  • 2½ cups Greek yogurt (plain, non-fat or 2%)
  • 1 oz sugar-free lemon pudding mix
  • 2 tablespoons almond milk (optional) – for extra creaminess
  • 1 cup fresh blueberries
  • 3 tablespoons crushed sugar-free vanilla wafers or almond flour crumble
  • 1 teaspoon lemon zest (optional) – to enhance the citrus flavor
  • Honey or stevia (optional) – for added sweetness, if desired

. Choosing the Right Yogurt

The type of Greek yogurt you use plays a major role in the final texture and flavor. A full-fat version creates a richer, more indulgent experience, while non-fat yogurt keeps it lean and light. Make sure to choose an unsweetened, plain Greek yogurt to avoid hidden sugars that can alter the taste and nutritional value.

. Preparing the Lemon Cheesecake Base

Start by combining the Greek yogurt and sugar-free lemon pudding mix in a large bowl. Stir or whisk until the mixture becomes thick, smooth, and creamy. The pudding mix helps thicken the yogurt and adds that classic cheesecake consistency. If you prefer a slightly thinner texture, you can incorporate a tablespoon or two of almond milk.

. Building the Layers

Once your creamy lemon base is ready, it’s time to assemble. Spoon about ½ cup of the mixture into each of your small containers or ramekins. These single-serve portions make it easy to grab a healthy snack anytime. Make sure the surface is even and smooth before adding your toppings.

. Adding the Blueberry Topping

Fresh blueberries provide a juicy burst of flavor and a beautiful pop of color. Distribute them evenly over each cup, gently pressing a few into the yogurt base so that they stay in place. Blueberries pair wonderfully with the lemon flavor — tart yet sweet, and packed with antioxidants.

. A Little Crunch Makes All the Difference

To give your cheesecake cups a bit of texture, sprinkle a small amount of crushed sugar-free vanilla wafers or almond flour crumble over the top. This adds a subtle crunch that mimics the graham cracker crust of traditional cheesecakes, completing the dessert experience in every bite.

. Optional Garnishes and Flavor Enhancements

If you’d like to elevate your presentation, you can finish each cup with a touch of lemon zest, a dollop of whipped cream, or even a drizzle of sugar-free white chocolate. For a refreshing summer twist, add a few mint leaves on top.

1. Chill for the Perfect Texture

Although these cheesecake cups can be enjoyed immediately, chilling them for at least an hour enhances the flavor and consistency. As they rest in the refrigerator, the mixture thickens slightly and the flavors meld together beautifully.